Day 15: 30-Minute Butt- and Ab-Toning Workout from Jake DuPree’s 21-Day Full-Body Transformation • Active by POPSUGAR
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Day 15: 30-Minute Butt- and Ab-Toning Workout

5.0 Stars · 19 Reviews

Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible. Your heart rate stays up while you tone and sculpt, which is always a bonus. Plus, you don't need any equipment, just a can-do attitude and sense of humor.

  • Equipment needed: none

Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 19 Reviews
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Williams Packard @williamspackard5
September 23, 2022
Absolutely love it
It was the same as day 5th , still my sweats are dropping down
Pooneh @pooneh
July 22, 2022
Awesome workout
My butt hurts! but worth it. Always having fun working out with Jake and the ladies.
Ritzen @Ritzyritz
August 14, 2021
I did it!
The good one!
Debora Widyastuti @belajar7berdoa
July 08, 2021
I don't think any workouts make me feel so revitalised as Jake's! LOVEEE THEM!
Ruth @missbris88
January 25, 2021
It's killing me in all the good ways and I've already gotten so much stronger!!! Love Jake's energy!
Meghana Suresh @meghsuresh
November 16, 2020
Evi Wahyuni @evihari
August 15, 2020 Indonesia
Better than going to the gym!
This workout is incredible. I've done it multiple times now and I feel great afterwards. So much better and efficient than going to the gym for an hour. I completely recommend it!
Francisca @franba2020
July 31, 2020
Fantastic 👍
Abs really feel ur workout Jake...super fan of urs...
Ritu @rituv
July 20, 2020
What a killer workout! But Jake`s smile makes it all okay ;-)
Gitta @GittaMalinka
June 29, 2020
Amazing workout
It's day 15...and I feel great... Jake is very motivating and love his witty comments through the workout... Keeps its interesting and fun... Absolutely Love it
Poornima @PoornimaD
June 25, 2020
Jake delivers. It’is really good this workout
June 17, 2020
How to escape from the home :)
Thanks a lot for this training, Jake! After 5 minutes my brain is free from problems at work and all my life is concentrated to survive during this workout:) really great!
Oxana @OxanaLip
May 29, 2020
I'll do this one again!
karlab @karlab
May 26, 2020
Killer, but amazing!!!
Jake is hilarious and always keeps me smiling through the burn :) His workouts are definitely intense, but he does a great job to motivate you and I can already see results on day 15 of this challenge! Highly recommend!
Diana Vedova @dianavedova
May 12, 2020
Love it!
I did not believe I could stick to exercising while being stuck at home all the time. But Jake is unbelievably motivating and energetic and these exercises are just perfectly in between doable and challenging.
Danijela @tockica
May 05, 2020
Just great
Maxayn Penture @axoopy
April 11, 2020
So good!
Absolutely love it.
Mehreen Kasana @mehreenkasana
April 03, 2020