Day 15: 30-Minute Butt- and Ab-Toning Workout from Jake DuPree’s 21-Day Full-Body Transformation • Active by POPSUGAR
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Day 15: 30-Minute Butt- and Ab-Toning Workout

5.0 Stars · 4 Reviews

Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible. Your heart rate stays up while you tone and sculpt, which is always a bonus. Plus, you don't need any equipment, just a can-do attitude and sense of humor.

  • Equipment needed: none



Difficulty: All
Reviews

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Overall Rating
5.0 | 4 Reviews
Killer, but amazing!!!
Jake is hilarious and always keeps me smiling through the burn :) His workouts are definitely intense, but he does a great job to motivate you and I can already see results on day 15 of this challenge! Highly recommend!
Diana Vedova @dianavedova
May 12, 2020
Love it!
I did not believe I could stick to exercising while being stuck at home all the time. But Jake is unbelievably motivating and energetic and these exercises are just perfectly in between doable and challenging.
Danijela @tockica
May 05, 2020
Just great
Great!!
Maxayn Penture @axoopy
April 11, 2020
So good!
Absolutely love it.
Mehreen Kasana @mehreenkasana
April 03, 2020