Day 15: 20-Minute HIIT Workout to Boost Your Metabolism from 20 Minutes in 20 Days: High-Intensity Fitness Blast β€’ Active by POPSUGAR
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Day 15: 20-Minute HIIT Workout to Boost Your Metabolism

5.0 Stars · 1 Reviews

Challenge yourself with our most difficult workout yet! This metabolism-boosting HIIT workout includes a yoga-inspired warm-up, then proceeds to a four move HIIT circuit that combines moves like push-ups and star jumps to fire up all your muscles.Β 

  • Equipment needed: none



Difficulty: All
Reviews

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Overall Rating
5.0 | 1 Reviews
Intense!
That was crazy fast and intense and I LOVED IT!
Becky Gunkel @BeckyG
September 21, 2020