Day 14: 45-Minute Cardio Pilates Workout from Lift, Tighten, and Tone Your Booty β€’ Active by POPSUGAR
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Day 14: 45-Minute Cardio Pilates Workout

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Congratulations on making it to day 14! Now, all that’s standing in the way of you finishing is this 45-minute full-body cardio Pilates workout from Lisa Corsello, founder and owner of Burn Pilates. Yes, this workout is non-stop, but know that you got this!

  • Equipment needed: 2 light and 2 medium free weights



Difficulty: Beginner
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