Day 12: Recovery & Full-Body Stretching Routine from 2-Week Total-Body Super Shred β€’ Active by POPSUGAR
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Day 12: Recovery & Full-Body Stretching Routine

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You’re so close to the finish line! Take this day to check in with your body and use active recovery activities like foam rolling or this stretch guide to prep your body for your last two workouts.

This plan is a subscription with monthly access to the content included in this plan.

Questions? Email teamactive@popsugar.com

Day 12: Recovery & Full-Body Stretching Routine

Take this day to check in with your body and use active recovery activities like foam rolling or this stretch guide to prep your body for your last two workouts.
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