Day 12: 30-Minute Alignment Workout from 21 Days to Kickstart Your Fitness β€’ Active by POPSUGAR
Home > 21 Days to Kickstart Your Fitness > Day 12: 30-Minute Alignment Workout

Day 12: 30-Minute Alignment Workout

5.0 Stars · 11 Reviews

Now that you are halfway through the program, we’re revisiting the alignment workout from Day 1 so you can see how far you’ve come! If you’re ready, try using light weights and holding the hover cat.

Equipment needed:

  • 2 light dumbbells

Difficulty: Beginner

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 11 Reviews
πŸ‘‰πŸ‘‰πŸ‘‰πŸ‘‰ πŸ‘ˆπŸ‘ˆπŸ‘ˆπŸ‘ˆ
Has anyone here heard about blank ATM card? An ATM card that allows you to withdraw cash from any Atm machine in the world. No name required, no address required and no bank account required. The Atm card is already programmed to dispense cash from any Atm machine worldwide. I heard about this Atm card online but at first i didn't pay attention to it because everything seems too good to be true, but i was convinced & shocked when my friend at my place of work got the card from πŸ‘‰πŸ‘‰πŸ‘‰πŸ‘‰ πŸ‘ˆπŸ‘ˆπŸ‘ˆπŸ‘ˆ. We both went to the ATM machine center and confirmed it really works, without delay i gave it a go. Ever since then I’ve been withdrawing $1,500 to $5000 daily from the blank ATM card & this card has really changed my life financially. I just bought an expensive car and am planning to get a house. πŸ‘‰πŸ‘‰πŸ‘‰πŸ‘‰ πŸ‘ˆπŸ‘ˆπŸ‘ˆπŸ‘ˆ
corin purslow @corinpurslow
October 15, 2022
Live your dream life and make a lot of money above your imagination with our instant money transfer service and ATM cloned card for cashing out directly from the ATM machine worldwide, Order for money transfer at the comfort of your home and get credited. visit πŸ‘‰πŸ‘‰πŸ‘‰πŸ‘‰ πŸ‘ˆπŸ‘ˆπŸ‘ˆπŸ‘ˆ
Williams Packard @williamspackard5
September 24, 2022
Let's go Mama!!
Still enjoying the strength training.. I look so forward to my workout its mine ..its Just what I needed : )
Jacqueline Brown @Jacbrochil
May 28, 2022
Very Helpful
It's been a busy work week, but getting this is before work has helped my back and given me an energy boost. I also recommended one of my massage clients the "chicken wing" stretch, and he was impressed!
Melodie @MSlightningtwirl
May 22, 2022
Seeing the Progress
Loved coming back to this workout after completing the previous workouts. I could feel the difference in my strength and flexibility. I was able to advance the exercises. It felt great!
Casey @caseyecollier
May 30, 2020 Colorado, USA
Love this class
This class has great instructions and circuits. It will be on repeat.
claire @clairebeynon
May 17, 2020
Felt so good!
I loved this workout, happy to do it again before the lower body workout that awaits us tomorrow!
Julie Archambault @juar946
May 11, 2020
30-Minute Alignment Workout
Felt so good. Love her enthusiasm Thank you
Nicole @Petitecubaine
May 11, 2020
Thank you
Thank you so much for making this series available for free during this stressful time. This workout is great right in the middle to loosen up and realign.
Becky @racates
April 10, 2020
Feels great
The 2nd time around was even better.
Sonya @songjax
October 30, 2019
Alignment Workout
This is such a nice, gentle strengthening workout. It works mobility quite well too. I can also tell a difference the second time around, after following this plan for 11 days. I feel great.
Heather @heatherraewrites
August 24, 2019