Day 10: 20-Minute Calorie-Burning Cardio Workout from 20 Minutes in 20 Days: High-Intensity Fitness Blast • Active by POPSUGAR
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Day 10: 20-Minute Calorie-Burning Cardio Workout

5.0 Stars · 1 Reviews

This cardio-intensive workout proves you don’t need to go for a run to get your heart rate up. Notice what this workout feels like now from when you first did it on Day 4. Know that your muscles are getting stronger and use that to power through this workout!

  • Equipment needed: none



Difficulty: All
Reviews

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Overall Rating
5.0 | 1 Reviews
So hard
Up until now I've found all of these workouts - except for the first one - really difficult to keep up with. I am doing them to improve my cardio, because I'm in a bad shape. I do one every day, but I don't see much improvement unfortunately. I have to pause the video at least two times to catch my breath and I am doing all the modified versions of the movements, and sometimes I can't even finish them. But I won't give up! I'll keep doing this until it becomes easy!
Xu Xining @xining
April 15, 2020