Day 10: 20-Minute Ab- and Booty-Sculpting Workout from Jake DuPree’s 21-Day Full-Body Transformation • Active by POPSUGAR
Home > Jake DuPree’s 21-Day Full-Body Transformation > Day 10: 20-Minute Ab- and Booty-Sculpting Workout

Day 10: 20-Minute Ab- and Booty-Sculpting Workout

5.0 Stars · 22 Reviews

Yesterday was intense so today, you get to take it to the mat for an ab and booty workout. This workout is lower intensity to help you recover for tomorrow’s big workout: 20-Minute Strong and Sculpted Arm Workout.

  • Equipment needed: none
Difficulty: All
#Toning #Abs #Butt #Core
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 22 Reviews
The best!
Jake is the best trainer in the world!
Vel
Velia @Velia
September 10, 2021
Burrrrn it
Enjoyed ur 4-4-4
rit
Ritu @rituv
August 05, 2021
I did it!
Excellent workout! this one is my favorite.
bel
Debora Widyastuti @belajar7berdoa
June 22, 2021
Superb
Loved it
bha
@bhavi
June 03, 2021
Great!
Love to workout with Jake!!!
alm
@almaegm
April 14, 2021
Amazing !
Lovee all of Jakes classes! Its easy to put on and follow. The instructions are very clear and helpful. The work out is hard but excellent.
lin
linnea @linnea
September 07, 2020
Love it
Great...yeayy..!!1
evi
Evi Wahyuni @evihari
August 10, 2020 Indonesia
Great
good
kat
Katie Wasson @katiewasson
July 14, 2020
BODY IS ON FIRE
Abs and booty just burning. Exactly what we need
kat
Katerina @katerina.prikhnenko
June 06, 2020
not
g
cia
Ciara Murphy @ciaracmurphy
May 31, 2020
My abs hate you, too
I wanted to quit after 45 seconds, the abs section is so unexpectedly hard! But again, just perfect. I've been doing this booty thing for 6 weeks now and results are showing!
ann
Anna @annapunkthh
May 27, 2020
My best routine
Thank you Jake! you help to escape from this lockdown days with your trainings! Even these 20 minutes are so intensive, I feel myself burning everywhere :)
Oxa
Oxana @OxanaLip
May 13, 2020
Love it!
Thank you for this great workout! I could feel the burn from the second minute
mar
marianatbc @marianatbc
May 04, 2020
BEST WORKOUT EVER !
THANKS jake i enjoy the workout today
Arw
ARWA @Arwa1993
May 03, 2020
Just perfect :)
Very good!
Mil
Milka Dukova @Milka
May 03, 2020
So good!
A very good training!
Laura @blueeyesdontlie
April 30, 2020
Love it
I love Jake's workouts, and the booty exercises are absolutely my favourites
mil
Milena Tosato @milly.tosato
April 30, 2020
Amazing
Jake is amazing as always. Thank you!!
iri
irina @iri717
April 20, 2020
booty on fire
perfect booty workout
tea
terezia assaf @teassaf
April 06, 2020
Excellent Workout
Jake begins with some hardcore abs and moves onto some killer booty. Loved this workout.
Lily @hagerlily
April 04, 2020
Excellent training
Excellent 👍
Mar
Marina @Mar1825
February 06, 2020
My booty hates you
Hi guys, it's fantastic workout, 5 minutes HARD abs and 15 minutes for your booty smile :)
Sarolta Sági @asagisaci
January 22, 2020