Yesterday was intense so today, you get to take it to the mat for an ab and booty workout. This workout is lower intensity to help you recover for tomorrow’s big workout: 20-Minute Strong and Sculpted Arm Workout.
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Overall Rating
5.0 | 24 Reviews
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I wanted to quit after 45 seconds, the abs section is so unexpectedly hard! But again, just perfect. I've been doing this booty thing for 6 weeks now and results are showing!
Thank you Jake! you help to escape from this lockdown days with your trainings!
Even these 20 minutes are so intensive, I feel myself burning everywhere :)