Day 1: 10-Minute Standing Abs from 30 Days to a Flat Belly! • Active by POPSUGAR
Home > 30 Days to a Flat Belly! > Day 1: 10-Minute Standing Abs

Day 1: 10-Minute Standing Abs

4.7 Stars · 46 Reviews

Equipment needed: 1 medium free weight

Category: Week 1
Difficulty: Beginner
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.7 | 46 Reviews
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Williams Packard @williamspackard5
September 24, 2022
Day 1 done!!
Day 1 done!! Awesome job Anna!! I really enjoyed today's workout..I cant wait to see what you have planned for Day 2...See you tomorrow..Thanks!
jon
Vickie Jones @jonesmcneal
March 09, 2021
Great
I can't wait to complete all the workouts! Anna is the best... love her!
Kap
Katherine @KappaVi
October 14, 2020
Day 1 fan
Just finished day 1 of the 30 day workout. Perfect way to get in some cardio, strength and work on those abs without feeling overwhelmed or going too fast to follow.
Che
Cherri Circe Shapiro @Cherri
August 26, 2020
👍🏻👌
A good little sweat producing workout to re start your exercise routine...esp. after a couple days of no exercise😏
Phe
Roberge @Phenice
August 07, 2020
Great workout
I love that it is not an intimidating workout, so I was able to power through it. I feel great!
mar
Maruschka @marvangerFit
August 02, 2020
Super Excited!
I'm so excited to start on this 4-week journey. I love you guys and the efforts you put in for our well-being. Thank you!
Urja @urjaupadhyaya
July 22, 2020
Quick and Done
I did Day 1 and day 2 because both were short. And by the end of 2nd video I could feel my abs working!!!
Bec
Becky Gunkel @BeckyG
July 03, 2020
Great!
Loved the fact that most of the exercises where standing up!
isa
Isa @isa.garciac
June 01, 2020
question
how many times should i do it????
tahaba @tahaba_natasha
May 24, 2020
Amazing!!!
Great 10 minutes. I did it 3 times and love it!
Bea
Beatriz Carmo Pereira @BeatrizRPereira
May 04, 2020
Great beginner workout
Will be following this course for sure! Love the instructor.
lau
Lubasja de Rycke @lauramargarita
May 03, 2020
Very very good
I don't like doing abs, but I really loved this standing one because it's easy and fun. I did it twice
dor
dora @doraimon
May 03, 2020
Question
how many times am I supposed to do this? 2-3 in a day? With other workouts? I like the videos but don't know about a structure to them
Sos
Sofia @Sosospins
April 21, 2020
Great!
I really liked this workout. It's lovely. The only thing was that it's really short. Time flys when you're having fun! :)
Ski
Maya @Skincareaddict
April 19, 2020
Something new
I thoroughly enjoyed this one. The workout was innovative and very different from the majority of abs workouts out there. Kudos.
kat
Kate Tomickova @katie.to
April 18, 2020
Loved it!
I love working out with Anna. She explains well and is really motivating me to make it all the way the workout. Thank you so much!
Fat
Fatima Megraby @Fatima.megraby
April 12, 2020
nice
my fav thus far
ke2
Keisha @ke2keep
April 09, 2020
great start!!
Short but amazing. Positive energy, loved it!
fam
Famke @famkedoes
April 08, 2020
Thank you
It's great to see these videos especially now. They give me positive vibes and I love how I feel after doing the exercises!
Sos
Sonia Demay @Soso1974
April 07, 2020
So good!
Loved this
Prs
Phoebe Snell @Prskie05
April 04, 2020
Loved it
It's a quick workout but it works. Perfect when you don't have much time
Pan
Zsófia @Pantalaimon
April 02, 2020
Loved Day 1
Incorporating this 30 day challenge with other videos I started doing on popsugar! Love the energy of the trainer!
Ljl
LJL @Ljljljl8
March 31, 2020
Nice start
I find the abs exercises he most difficult to execute.... btw I like the idea of a standing abs exercise. Awesome.
Mirabela @mirabella
March 25, 2020 Germany
Standing abs!
Loved it. Not the boring usual lying ab workouts. Good for lunch break
Joy @choiahoi
March 25, 2020 Vienna
Great way to ease in!
Definitely do-able. Glad that it also made me sweat!
Ann
Anna @AnnaMaria_T10
March 23, 2020
YAAAAAS
Honestly, I'm so excited to see what else the 30 day plan has to offer!! I'm sweating after this workout!!!
san
Nat @santaclaus
March 22, 2020
Day 1
Awesome Thanks!👍
Dor
Dorota @Dorotasps
October 26, 2019
Love!
I love pop sugar videos! I have their app and usually just do my own thing picking videos. I love how this is all laid out for you. Day one video was great! Great start to this program and I’m excited to do Day 2!
jen
Jenn @jenniferdanis
September 12, 2019
Good start
It was very Good! Not easy but very good! I'm glad to start with the program!
Ale
Alexander @AlexBo
September 01, 2019
Week1
Video Not working!!
Kee
Erica @Keeks
June 05, 2019
Day one of ABS challenge
Very good beginners workout - works those hips, felt it the next day!!
M22
Michelle @M22019
June 04, 2019
Awesome start to my 30 day ABS challenge
just perfect for my busy schedule.
Frank @afrank262
May 30, 2019
10 minute standing abs
Get charley horses when i do floor crunches... this was perfect...
kay
Kemily @kayjay
May 16, 2019
Great start!
Like the energy and walk thru of routine by the instructor.
Mel
Melissa @Melissad2468
April 30, 2019
AMAZING
Love that I purchase this ABS WORKOUT
God
Goddess @Goddess
April 14, 2019
Yaaaas!
Perfect for beginner getting back into shape! I could work through 3 times for 3 reps of each exercise at my own pace.
mla
Monique @mlavigne7
April 09, 2019
standing Ab
Very good for beginner
yol
Yolanda @yolandaellison65
April 04, 2019
Day 1
Great workout for beginners such as myself!
Ken
Kenya @Kenyalikethecountry
March 04, 2019
love it!
love it!
ljf
Laura @ljfpatnode
March 03, 2019
I love it
I love it
JA @janeagustin8
February 15, 2019
One of my favorite workouts!
Excellent workout. Especially for beginners!
hay
Hayley @hayley_diane
January 29, 2019
Big fan of this Day 1
Kicked my butt but good work out!
bob
Bob Sugar @bob
January 23, 2019 San Francisco, CA