Build Strength and Blast Fat With This 40-Minute Workout β€’ Active by POPSUGAR
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Build Strength and Blast Fat With This 40-Minute Workout

5.0 Stars · 3 Reviews
Today's workout in our 31 Days of Fitness is 40 minutes of strength training.
Difficulty: All
Reviews

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Overall Rating
5.0 | 3 Reviews
Fantastic!
This is a great workout! I felt like I could keep up and also challenge myself. It made me feel strong! I loved the upper body exercises and the way that that balance was incorporated.
@littlemzcara
June 16, 2020
Full body strength workout!
Such a good workout that targets all areas of the body in segments that are easy to follow along with. Includes some cardio before diving into muscle groups. Will definetly do it again.
Mikayla Logan @mikayla.logan
June 04, 2020
40 min. workout
That was excellent - well paced for me anyhow...
goodwin @joe
April 23, 2020