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4.4 | 14 Reviews
Nice easy flow
I thought this was a great grouping of stretches and flow throughout. It was really feel good to loosen up the stress and tension I was carrying plus all the stiffness from working out really hard earlier. If I could change one thing I would slow it down just a bit. I kept pausing and unpausing are times because I would get into the pose and then realize she has already moved on to the next. But seriously overall I really enjoyed this