Love this quickie for the abs! :)

Helpful modifications for all levels, add in for virtually any workout!

Really liked the person on the left that showed modifications. I know how to modify exercises to suit my various physical issues, but it's so much nicer to see a visual on screen. I also like the respect that having someone doing modifications on screen shows for folks who are not in top shape.

fun and quick

I have back issues so this was a good one to do. Thanks!

I felt great afterwards!!

I have weak abs and am intimidated by crunches, so this is the perfect compromise!