5-Minute Chest and Back Workout • Active by POPSUGAR
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5-Minute Chest and Back Workout

5.0 Stars · 2 Reviews
This quick video will work your pecs for a natural breast lift. All you need is a set of dumbbells — between 5 and 10 pounds.
Difficulty: Beginner

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Overall Rating
5.0 | 2 Reviews
Great Warmup
I love all the videos that I watch. I do 4-5 every day and try to incorporate a new one every so often. This one is a great warmup prior to doing a couple of other related videos! Thanks so much for what you do :-)
January 17, 2023
Easy Warmup
Nice quick warmup for arms and shoulders. Great way to kick off the next workout.
August 11, 2020