45-Minute Sculpting Workout From Selena Gomez's Trainer β€’ Active by POPSUGAR
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45-Minute Sculpting Workout From Selena Gomez's Trainer

4.5 Stars · 7 Reviews
All you need is a set of light dumbbells for this workout. Modifications are provided throughout the workout, too.
Difficulty: Beginner

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Overall Rating
4.5 | 7 Reviews
I love the mix of cardio, pilates, theraband...it's full body and such a good burn. I love Amy!
November 07, 2020
Good Sculpting workout
This isn't a yoga workout, it's much more than that. Good cardio sets in there and lots of strength work too. Burners for your arms, shoulders, butt, legs and core. A total body workout. Moves a little fast from move to move if you're not familiar with the routine or instructor. But overall it was a good workout!
D Koo @Notolady
October 23, 2020
good yoga workout
good workout and I like the yoga aspects of it. got some good stretching in.
Kristy Baur @KristyHB
June 02, 2020
Yoga Lovers: This is Your Strength Workout!
With a yoga-based dynamic warm up and cool down, and the high-rep strength exercises throughout, this workout is well-suited for lovers of yoga and Pilates. Relatively easy to follow, but I found it hard to connect with the trainer and feel motivated. Overall, it worked all muscles and is a decent workout, but I hope to find some more empowering workout videos instead!
Ashley @ashaleethomas
May 05, 2020
Good workout!
Could be better if the repetitions have been separated into two rounds.
Dobrina @Dobby
March 31, 2020
Amazing total body workout
Learned lots, thanks so much
goodwin @joe
March 26, 2020
Amazing Total Body Workout!
I haver no words. This is my everyday morning booster! I love it so much I always always come back to this...
Kania Pasaman @kaniapasaman
March 24, 2020