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3.3 | 6 Reviews
not a bootcamp, but good for beginners
the first 30 mins is really like a pilates class, followed by a slow bootcamp for about 10mins- would be very good for someone starting out- its a good workout, just not what I expected based on the title
For a workout that ran 50 minutes including the cool down, I was only really feeling it for the last 20 minutes. It's nice that the instructor takes the time to explain the moves in detail first, but it's not one I would do again.