45-Minute Cardio Pilates With Strength Training β€’ Active by POPSUGAR
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45-Minute Cardio Pilates With Strength Training

4.7 Stars · 22 Reviews
Grab a light and medium set of hand weights for this workout from Burn Pilates founder Lisa Corsello.
Difficulty: Intermediate

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Overall Rating
4.7 | 22 Reviews
great workout
It always kick my ass! I appreciate the modifications for low-impact.
Poliana @poliana
January 01, 2021
Too hard
It is too hard, impossible to enjoy it.
Ilze Druvaskalna @ilzedruvaskalna
November 21, 2020
What a burner!
Loved this workout; it burned, and I can't wait to do it again! This may be one of my favourites to date (+ loved the 45min duration - it was perfect!). Would love to see more from this trainer.
Francesca @francescatig
August 29, 2020 Cape Town
such a good workout!!
yessss!! I loved this workout. It really worked up a sweat and she had some great variations. The modifications were great too and still difficult. Highly recommend. Felt the burn!
Anna @amifarra
August 08, 2020
Great workout!
Intense and challenging.
Colleen J Tighe @colleentighe
July 24, 2020
Intense. The leg burn is right from the get go! Probably better to be wearing shoes during this work out. Thanks.
Sandra @Jennysmom
July 15, 2020
The workout just seemed a little disjunct. Would have been better if Anna weren’t interrupting constantly.
Paige @P.Gliddy
May 29, 2020 Chicago
its my first time doing pilates and love it! do it everyday thats my rutine during the quarantine regards from Mexico!
Daniela Jimenez Quevedo @dani0680
May 25, 2020
love it
my fav total body workout! it is quite hard but Worth the challange!! :)
Rachele @rachelefit
May 23, 2020
great workout!
I really appreciated the modifications. And the banter amongst the women was cute and made me feel less inadequate for struggling!
Donna Bialkin @dbialkin
May 18, 2020
Great workout
Great workout, especially for legs
Irene Avila @Irenestylelife
April 20, 2020
Good total body work out
A little heavy on the squats, but a solid work out!
Elizabeth Payne @LPayne
April 18, 2020
Great workout
This was a great workout, just wish it was an hour.
Danielle Hess @daniellehess
April 08, 2020
Loved it!
I'm trying to get back in shape and keeping up with this lets me know I am on my way back ! Thank you!
Verona Camille Gomez @VCGomez
April 08, 2020
Second time doing this!
Second time was definitely easier but still need to work on some posts!
Iris @irisxjcui
April 05, 2020
I really enjoyed this workout
intense but you can lower the speed, good for everyone
Chiara Bevilacqua @chibev
March 30, 2020
holy heck
ive never felt the burn more in my whole life. 10/10
olivia knightly @oliviaknightly
March 29, 2020
my first pilates
i really enjoyed it! loved the modifications sometimes :)
Francesca Borsato @borsatofrancesca
March 29, 2020
I really enjoyed this!
I have lower back issues, so the modifications were great. Thanks :)
Taryn @tarynhickson
March 29, 2020
Desiree @dizzydezzy
March 27, 2020
My first time, excellent!
goodwin @joe
March 24, 2020
Fast paced
Intense workout but too fast to catch the workout, especially if this is the 1st time you're doing it.
Fareen Therani @fareen
March 23, 2020