45-Minute Cardio and Toning Workout β€’ Active by POPSUGAR
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45-Minute Cardio and Toning Workout

4.8 Stars · 16 Reviews
This barre-inspired workout requires no equipment and we offer modifications through out.
Difficulty: Intermediate
Reviews

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Overall Rating
4.8 | 16 Reviews
Love it !
This is one of my favorites. I try to do it everyday!
Marie Roas @MarieRojas
May 23, 2020
WOW!
I loveeeeee this work out! One of my favorites, and the ending Amazing!!
Edna Santos @ednasantos
May 18, 2020
Love it!
All inc! :)
Ebru Bedir @EbruBedir
May 02, 2020
Barre!
Loved all the barre exercises, would love even more!
Alysa @AlysaShea
April 19, 2020
My favourite trainer
Loved this workout. Another favourite for me.
Ellie @Ellie.Kostova
April 16, 2020
Great workout! Good combination of cardio and strength.
Loved this workout! Would love to see more videos from instructor Marnie. Additional cardio would be great!
Christine Filarski @cfilarski
April 11, 2020
great but some drawbacks
I enjoyed this but I didn't like how she made us do yoga in between sets I felt myself get too relaxed and didnt have the energy to go back into more intense movements immediately after
macarena @macarenag
April 09, 2020
Excellent!
I loved this. An all round brilliant workout without the hectic cardio. Will definitely be doing this one again and look forward to more from this instructor.
Mandy Ritchie @mandyritchie
April 06, 2020
Wasn't my favorite
I liked the instruction and most of the exercises. I just found it a little too fouled on ballet and dance moves for my taste.
stacie orloff @stacieoblum59
April 03, 2020
Great barre class but doesn't actually use a barre
I think more advanced participants could use small weights on the arm exercises.
Rebecca Davie @Beckstar!
April 03, 2020
Loved it!
Definitely going to be doing this one again. Would love to see more videos from her
Mumbi Daniels @mumbidaniels_
April 02, 2020
Loved!
I loved this workout - the 45 minutes went by so quickly and it was a great balance of a total body workout. You can tell the instructor is really educated and knows what she exactly which muscles are working in every exercise and stretch.
MSaff @msaffer
April 02, 2020
I love this!
She's so good! I want more barre workout with here, pretty pleeeease. i really enjoy them!
martina @minimarti
March 30, 2020
Incredible
Cardio, strength, stretching, such a good vibe!
Azulz Benedito @azulzbenedito
March 26, 2020
Challenging and fun!
Quite fast paced compared to other pilates-type workouts that I've tried which is something I've been looking for. Challenging but still fun and soft! Great that there are modifications both to make it more advanced and easier + low impact. A great pilates and barre inspired workout!
Alma @almalma
March 25, 2020
Amazing!
I love this workout! Currently on my 5th go - challenging but fun and good intensity. Moves through warm up, cardio, arms abs and warm down with additions from yoga and stretch sets throughout. Burns loads of calories and works you hard! πŸ’š
Rebekka Coles @beks23
March 18, 2020