Get ready to jab, hook, and squat with this workout from LIT Method! During this intense session, you'll follow along as Justin and Taylor Gainor takes you through boxing combos and strength-training exercises. To take it up a level, add a miniband!
Great class as always. No one has more enthusiasm than Justin and Taylor. The transitions could have been a little smoother. Sooner cueing on all moves, not just some, would help. Otherwise, great class if you're up for a good sweat!!