45-Minute Box and Band Workout With LIT Method • Active by POPSUGAR
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45-Minute Box and Band Workout With LIT Method

5.0 Stars · 10 Reviews

Get ready to jab, hook, and squat with this workout from LIT Method! During this intense session, you'll follow along as Justin and Taylor Gainor takes you through boxing combos and strength-training exercises. To take it up a level, add a miniband!

Difficulty: All
Reviews

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Overall Rating
5.0 | 10 Reviews
So much energy
Dripping!!!!it was hard, fun, and full of positive energy! Love this pair so much! Thank you for another great workout!!
Rosalie @Rosalikay
September 24, 2020
Enjoyed a good sweat!
Great class as always. No one has more enthusiasm than Justin and Taylor. The transitions could have been a little smoother. Sooner cueing on all moves, not just some, would help. Otherwise, great class if you're up for a good sweat!!
D Koo @Notolady
September 02, 2020
As good as ever!
The LIT team are getting me through this life. Thanks for another uplifting workout that kicked my butt.
Julia @fitpossum
August 30, 2020
Very motivating
OMG what a workout! Justin had great energy and was very motivating! I used a miniband with the workout. Wow- dripping with sweat!
Erin Clemence @ErinClemence
August 28, 2020
Killer workout!
It was a killer workout! Definitely sweated a lot lol! I had no band but still felt the burn. 45mins blew by sooo fast!
@natga1
August 28, 2020
Looove it
I love that is low impact, but super high intensity!! I have problems with my knees, so this is perfect for me. Loved it so much!
maria @mariaaguerre
August 27, 2020
Jenny’s mom
This is a tough, fast paced workout. I was surprised there was no defined cool down. Thanks.
Sandra @Jennysmom
August 27, 2020
So Hard
Thanks for building me up from the inside out. Love you guys! I actually sweat so much by the time we did the abs section I was slipping on my mat!!
Lauren @laurenholiday
August 25, 2020
love LIT!
Love these LIT workouts! So much energy and motivation...keeps you going a bit lower, longer...!
Hilde @hilde
August 25, 2020
Amazing!
I was sweatingggggggggg!!! I love their energy and even with no miniband... I still got an amazing workout!
Ashley @Ashleynarcisa
August 25, 2020