40-Minute Pilates Cardio With Strength Training β€’ Active by POPSUGAR
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40-Minute Pilates Cardio With Strength Training

4.9 Stars · 23 Reviews
Modifications are provided. For intermediate and advanced, grab a set of medium hand weights.
Difficulty: Intermediate

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Overall Rating
4.9 | 23 Reviews
Thought it was an easy day!πŸ˜₯
It was as intense as some workouts but I still felt the πŸ”₯ in my legs!
Becky Gunkel @BeckyG
May 12, 2021
Thigh burner
Great workout for your legs and hips. Lots of squats and hops that really burned your legs. She had lots of good tips for pregnant ladies.
D Koo @Notolady
September 07, 2020
Great for all levels
Your thighs will thank you for doing this workout. There are plenty of modifications to keep yourself challenged.
Cassandra @cassie.crudele
July 06, 2020
Hard and feel the burn! All muscle groups
June 19, 2020
OMG! Every Muscle
I love this workout. I just started and i struggled, but i loved it.
Stephanie @Somane
June 16, 2020
Awesome pilates workout!
Loved it!!!
Gaby Ballesteros @Gaby83
June 12, 2020
Great combination of pilates and cardio
Yasmin @yasminsalah
June 08, 2020
Extremely challenging
Great workout but the warm up is so intense I was not able to jump into the 'real' work very well because my legs were so fatigued! The cardio burn in the middle is nonstop jump-squats which are absolutely brutal...part of me wished it would alternate with some jumping jacks or something to give my quads a break, but I guess it makes for a much more effective workout!
Lauren Roberts @LaurenECRoberts
May 20, 2020
Great workout especially for your thighs
dora @doraimon
May 03, 2020
Thank yall for making me sweat!
Verona Camille Gomez @VCGomez
April 09, 2020
Keep doing it!
My third or forth time doing it and I definitely see the progress! They are not that hard for me and I truly enjoy how I am able to challenge my body to its full potential!
Iris @irisxjcui
April 07, 2020
Great cardio and strengthening workout
This was one of my favorite ones so far. Thank you so much for making these classes available for everyone during the pandemic. They’re helping us stay healthy and positive.
Keila @keilaklebs
April 02, 2020
Great workout for pregnant people!
Loved that they provided modifications for pregnant people! The mix of cardio and Pilates moves was perfect, I really felt the burn in my thighs and booty. Will be doing this one again!
Anita @slickchickit
April 01, 2020
Loved that!
Great workout, serious leg burn - will definitely do this one again. Thank you.
Mandy Ritchie @mandyritchie
April 01, 2020
Loved it
I followed the modifications to protect my knees but I still got a great burn! One of my new faves
Cristina @inabeena
March 30, 2020
great and complete workout
Will definitely do again!
Chiara Bevilacqua @chibev
March 28, 2020
Loved this class!
Loved this class, perfect way to get some exercise in while social distancing :)
Taryn @tarynhickson
March 27, 2020
Love It!
I got a great workout and was able to easily modify for my wrist injury. I was sweating after a few minutes and was able to push myself without losing form.
Janet Snowden @jksnowden
March 25, 2020
Pilates and strength
really good
goodwin @joe
March 25, 2020
One of my favorites!
Best workout to do after a long day working from home! thank you guys!!!
Monica Gonzalez @_mnyk
March 25, 2020
Very good workout
A very complete workout, the teacher guides you through everything and makes it easy.
Beky @baconcito123
March 21, 2020
Love it!
Great workout! Super sweaty! Hit all the right places! Will definitely do again!
Tara @teacherwheart
March 21, 2020
40-minute Pilates Cardio with strength training
An intense workout, killer thigh moves....had a hard time keeping up....first time, next one will be better....would say this is more of a difficult workout then intermediate....for me right now anyway
roxanne @MickeyMoo16
March 18, 2020 Victoria, BC Canada