40-Minute Metabolism-Boosting Workout β€’ Active by POPSUGAR
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40-Minute Metabolism-Boosting Workout

4.5 Stars · 2 Reviews
This full-body workout will get your heart rate up while building metabolism-boosting muscle.
Difficulty: Intermediate

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Overall Rating
4.5 | 2 Reviews
Oldie but goodie
Good workout. I like that it's broken into four ten minute parts, and only two moves are repeated. So lots of variety and not a lot of reps of any move. However plenty of pushups!
Sarah Grossman @sarahgrossman
July 17, 2022
Really gets to the whole body
Good work out, could have been a bit more modification, overall enjoyed it and would do it again! Thanks Anna
roxanne @MickeyMoo16
April 08, 2020 Victoria, BC Canada