40-Minute Low-Impact, High-Intensity Burn Workout β€’ Active by POPSUGAR
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40-Minute Low-Impact, High-Intensity Burn Workout

4.9 Stars · 21 Reviews

Get ready to sweat with this low-impact workout fromΒ LIT Method! To take it up a level, grab a mini resistance band to really fire up your muscles.

Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.9 | 21 Reviews
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corin purslow @corinpurslow
October 13, 2022
veronica @verosalaza
April 23, 2021
Great Workout!
Love working out with Taylor and Justin! Such a great team! I do this workout once a week to help improve my shoulder stability! Love it and love them!
Christine Egli @cmze
April 10, 2021
Lovely energy!
I really appreciate the positive energy and excitement!! Love your love!! Thanks for sharing your time and positive energy. <3
Lolita @Lolitarocks
September 16, 2020
Really Annoying
Really wanted to finish this workout, but found them extremely annoying. I just want to get a good sweat, not have a close up of you every 2 minutes telling me how beautiful everything is.
Rachel @rachelw
September 05, 2020
Loved it!
Ana @advlmata
September 02, 2020
Wow! It’s a great workout.
I always love these two! This workout was intense. I felt like I survived this killer workout. You know it’s a great workout when you yell at your instructors on the tv as they push you to do your best lol.
August 18, 2020
Love these Guys!
Always love their workout super fun and energetic!
Mari G @marig10
August 13, 2020
LOVED IT!!! Happy Aniversary!!!!LUV U GUYS!!!
Kierra @2109358
August 13, 2020
Great Energy
I never thought I would enjoy a workout like this, but their energy is so good. The other day I was kinda mad I was done for the day and couldn’t wait to do another!
August 07, 2020
Thank u
Just want thank Justin and Taylor for their GREAT low impact high intensity workouts!! It’s SOOO hard to find low impact workouts that give you a difficult one as well! It’s such a godsend without having the gym option right now due to Covid ....so, again, thank you and keep them coming!!
Nicki McGee @nickimcgee
August 04, 2020
Sweat, sweat, sweat!!
Great sweaty workout! Justin and Taylor always keep you motivated. Loved the workout and all the others you've done. (Sometimes it was a little hard to understand the cues when you yelled.) Happy anniversary and many more! (I'm celebrating my 43rd in 3 days!) Thank you for the great workout! It was LIT!
D Koo @Notolady
August 03, 2020
Great Workout!!
Great workout with Justin and Taylor!! It was challenging and got me out of my comfort zone. I loved it and will definitely do it again!
Kita @keepitsxy
August 01, 2020
All round best-yet LIT Method workout !
This was a fantastic session, strength and cardio combo with smart combinations and a welcome addition of bands. Thanks LIT up people for the positivity. Emotional Fitness - YES!
Julia @fitpossum
August 01, 2020
LIT with resistance bands
Great, challenging workout. Thank you.
July 31, 2020
I sweat like crazy and feel the positivity! Thanks so much!
Samantha Dumont @samlynn76
July 31, 2020
Super nice !!! thanks
Myriam Leduc @myriamleduc0
July 30, 2020
Amazing !
I loved the addition of the resistance band, my arms are burning ! I think they did a better job explaining the moves this week and I found it easier to follow. Happy anniversary :)
Annemarie Clancy @annc
July 29, 2020
Full of energy workout
I loved the energy and enthusiasm from this workout. I was dripping sweat by the end but know I had a great workout.
July 28, 2020
Fabulous Energy!
Taylor and Justin have fabulous, infectious energy! Killer fun, killer class!
s. hess @shess27
July 28, 2020
Excellent, low impact workout
Love this workout.....love J & Tay....awesome couple!!!
roxanne @MickeyMoo16
July 28, 2020 Victoria, BC Canada