35-Minute HIIT Workout With Charlee Atkins • Active by POPSUGAR
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35-Minute HIIT Workout With Charlee Atkins

5.0 Stars · 21 Reviews

Join creator of Le Sweat Charlee Atkins for a HIIT workout that will work your whole body without any equipment! For those of you who don't love a burpee, Charlee has you covered with a circuit called "the burp" that includes 4 exercises (lizard walks, jump squats, plank, and push-ups) that work the same muscles as a burpee. 

Difficulty: All

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Overall Rating
5.0 | 21 Reviews
awesome as always
Charlee's workouts are always great, they workout your full body, and I find her advice on form, technique and overall fitness to be extremely helpful.
Miriam Golding @libririam
January 03, 2021
Love Charlie’s HIIT workouts! Hope to see a 45 minute one soon on popsugar👍
@Karuna Watwani
August 12, 2020
Love you Charlee!!
"I thought I was in shape" hahaha!! It was great! It was 96°F in Germany today and the sweat is dripping now!!
Gitta @GittaMalinka
August 07, 2020
Amazing working with fantastic instruction!! So inspirational!! Will definitely do more of your workouts!
Colleen Zoltowski @czoltows
July 04, 2020 NJ
thank u from Italy
Federica @federicabb
June 26, 2020
loved this workout
the deconstructed burpee was very helpful. I like the pace, keep moving with very short breaks.
Deb @DJJ59
June 09, 2020
You Definitely will Le Sweat!
Definitely a hard core workout. Great for everyone! Charlee provides great modifications if needed!
Erin Clemence @ErinClemence
June 05, 2020
It was challenging but loved it!
CamilaGG @Camila
June 02, 2020
Great workout!
Loved the "deconstructed" burpee! Charlee's workouts are always great and with a lot of explanation to follow proper form. Thank you!
Noelia Corral Ferre @NCF
May 27, 2020
great workout. very sweaty
that was a very good workout. I'm fit. but this was challenging. And fun! Thank you!
Anna @annapunkthh
May 26, 2020
Love Love Love your workouts Charlee!!! You’ve helped me get in shape this whole quarantine!!! It’s okay if this was a hard workout for most of us. We’re only human but we got through it! This one made me sweat a lot! Thank you!!!! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼🥰🥰🥰🥰🥰🥰🥰🥰🙏🏻
Loidalee @loidalee
May 26, 2020
Really enjoyed this workout! Definitely one of my favs!
Kirlis C @Suegirl
May 22, 2020
I normally can’t do a push up but with her technique I got a peck workout.
Michelle @thekelumps
May 22, 2020
Always a great workout
I super loved that burpee breakdown workout. Charlee you're the best!!!
Dolly @dollybee
May 22, 2020
Superb all body
Loving Charlee's workouts, not to mention that ski line view. Beautiful when you're stuck on at home ;+) Thanks for a great start to the day.
Jen @jwatson
May 21, 2020
I loved this workout!
Great workout - good pace with options while still working the body. Thanks!
Amy Crocker @Crocka
May 20, 2020
Everything you are looking for a workout routine
LOVED the workout, very complete, I'm sweating haha Thank you for the class, loved your vibes. Ignacia.
Ignacia Gajardo Arce @ignaciagajardoa
May 19, 2020
so good!
great quick high intensity and amazing instructions! Thank you!
michelle @mbenrath
May 18, 2020
great workout
Since quarantine, I've done more workouts with Charlee and have a great appreciation for her actually teaching me the proper techniques. Joining Le Sweat to keep my lessons going.
Tiffany Ling @mizztif
May 17, 2020
Always a good workout
Love the energy!
Katherine @kframp
May 17, 2020
Thank You from Italy. Great workout for sunday morning :-)
Laura @lauretta
May 17, 2020