30-Minute Workout For Flat Abs and Toned Legs β€’ Active by POPSUGAR
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30-Minute Workout For Flat Abs and Toned Legs

5.0 Stars · 7 Reviews
Get ready to work your abs, legs, and butt with this toning and sculpting workout. The workout mixes Pilates, dance, and yoga to create long, lean muscles. If you're a beginner grab a chair to help you balance β€” other than that no equipment is needed.
Difficulty: Intermediate
Reviews

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Overall Rating
5.0 | 7 Reviews
Loved it!
Loved especially ab series, I've never done that before!
Adriele Rodrigues @adrielerodr
May 14, 2020
Loved it!!
Love how she mixed ballet with yoga!! Amazing!!
Edna Santos @ednasantos
May 12, 2020
Amazing workout!
I love this work out for my legs. Great for toning!
Nicole DeBarbieri Mehta @bella12345
May 07, 2020
Burns!
Great leg and abs workout, it really burns
Gizem YILMAZ @gizem.yz
May 04, 2020
Great toning workout
I really like these nice small movements that help toning every part of your body!
Fanny Garlan @FannySemra
May 03, 2020
Glutes, Legs, Arms oh my...
Worked out lots of body parts- really enjoyed! This helped my supertight hamstrings too!
Shell @ShellD
April 29, 2020
Loved this workout!
Really loved this workout, especially the arm series. Adding it to my collection so I can do it again tomorrow!
@renee
April 07, 2020