30-Minute Upper Body and Core Mobility Workout β€’ Active by POPSUGAR
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30-Minute Upper Body and Core Mobility Workout

4.8 Stars · 9 Reviews

Target your upper body with this workout from Angela Gargano. To take it up a level, add a light mini resistance band and get ready to feel a serious burn in your abs and arms!Β 

Difficulty: All

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Overall Rating
4.8 | 9 Reviews
First resistance band workout!!!
Great first time for me! Super easy to follow, hard not to shake at the end. :)
Charlotte @clechar26@gmail.com
May 31, 2021
Great arm workout without weights
resistance bands are the best!
amogha @amoghask
April 27, 2021
Felt the Burn
This was a great bicep, tricep, abs workout! Yes, I felt the burn, and will keep this class on repeat!
August 25, 2020
great arms burn
... but a bit hard on the knees to stay on one or the other for so long. But I love the instructor, she's so sweet - and has great arms.
Anna @annapunkthh
August 20, 2020
Great arm workout!
Yolanda T. Jones @mrsyogi
August 08, 2020
More arm workouts please
this was a great arm workout with a nice ab burnout at the end. I wish there were more arm work outs on the platform like this!
Annisa @cactusflowerjr
August 04, 2020
Arms are shaking!
I felt the workout from the start! Very effective, will come back to this workout whenever I want to work arms and a little core.
ana @anavic
August 04, 2020
love resistance band workouts
I've been looking for arm workouts for arms! efficient but quick
Sadeqwa @Sadeqwa
August 03, 2020