good energy and music

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Good workout!!!

I have a hurt knee and can't do a lot of things, but I really appreciate that Deja always have an alternative version and keeps me motivated , even though I'm not as agile.

So good!! Thank you!!!!

keep it going!

Yay! I usually walk and bike and am stuck inside due to fires in CA. Thank you, Deja for getting my heart rate up while still respecting my knees. You have a convert. This is better than my dog walks,

I need fun and exciting workouts to motivate me. I’m never bored with Deja.

There are many awesome instructors on Popsugar, and Deja is my new fave! So positive, so accepting, so much beautiful energy!! Thanks for coaxing me through this - I will be stronger and faster next time I do this fabulous workout!!

Every Monday routine. Great workout!

Deja Thank you!! I watch you from Portugal you are amazing and keep me so inspired, fantastic energy from you!!💪💪😁

Worked up a nice sweat. Loved the no equipment workout done mostly standing. Thank you Deja for your energy and making your workouts interesting. Your routines are always packed with fresh moves (not the same old moves everyone else does!). I'll be back!

This video isn't working for me. Anyone else?

All her workouts are amazing

I've been working out on this website for months and known Popsugar for years, but I've never come across a better instructor than Deja. you keep me going girl!!