Join Deja Riley for a challenging, high-energy no-equipment cardio workout! If you missed this workout live, you can still donate by heading over to ACLU.org. Don’t forget to screenshot your donation and tag @popsugarfitness and @dejariley!
There are many awesome instructors on Popsugar, and Deja is my new fave! So positive, so accepting, so much beautiful energy!! Thanks for coaxing me through this - I will be stronger and faster next time I do this fabulous workout!!
Worked up a nice sweat. Loved the no equipment workout done mostly standing. Thank you Deja for your energy and making your workouts interesting. Your routines are always packed with fresh moves (not the same old moves everyone else does!). I'll be back!