30-Minute Standing Cardio Workout β€’ Active by POPSUGAR
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30-Minute Standing Cardio Workout

4.9 Stars · 15 Reviews

Join Deja Riley for a challenging, high-energy no-equipment cardio workout! If you missed this workout live, you can still donate by heading over to ACLU.org. Don’t forget to screenshot your donation and tag @popsugarfitness and @dejariley!

✨Outfit by @elevenbyvenus

Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.9 | 15 Reviews
Really good
good energy and music
Kellie Becker @nfnanfw62
February 17, 2023
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corin purslow @corinpurslow
October 13, 2022
Good workout for beginners with good adaptations!
Good workout!!!
Ana @anamendoza
August 03, 2021
I have a hurt knee and can't do a lot of things, but I really appreciate that Deja always have an alternative version and keeps me motivated , even though I'm not as agile.
Blanca Mendez @ventrublanks
September 22, 2020
So good!! Thank you!!!!
Cheryl @cyknipe
September 13, 2020
30 minute standing cardio workout
keep it going!
carma @carma
August 27, 2020
Thank you, Deja for low impact alt
Yay! I usually walk and bike and am stuck inside due to fires in CA. Thank you, Deja for getting my heart rate up while still respecting my knees. You have a convert. This is better than my dog walks,
Debbie Crouse @cdcrouse
August 24, 2020
So fun!
I need fun and exciting workouts to motivate me. I’m never bored with Deja.
Calyn Stringer @kharosheeyozhek
August 18, 2020
Deja is the BEST!!!
There are many awesome instructors on Popsugar, and Deja is my new fave! So positive, so accepting, so much beautiful energy!! Thanks for coaxing me through this - I will be stronger and faster next time I do this fabulous workout!!
August 18, 2020
Always coming back to Deja
Every Monday routine. Great workout!
Nina Ninis @ninanina
August 18, 2020
Amazing !
Deja Thank you!! I watch you from Portugal you are amazing and keep me so inspired, fantastic energy from you!!πŸ’ͺπŸ’ͺ😁
@paula saraiva
August 10, 2020
Great no equipment workout!
Worked up a nice sweat. Loved the no equipment workout done mostly standing. Thank you Deja for your energy and making your workouts interesting. Your routines are always packed with fresh moves (not the same old moves everyone else does!). I'll be back!
D Koo @Notolady
August 05, 2020
Not working?
This video isn't working for me. Anyone else?
angewall @angewall
July 31, 2020 Toronto CANADA
I just love her!
All her workouts are amazing
Jackie @jackie.mejia
July 29, 2020
I've been working out on this website for months and known Popsugar for years, but I've never come across a better instructor than Deja. you keep me going girl!!
marta zappaterreno @delvegram
July 29, 2020