30-Minute Sculpt, Sweat, Stretch, and Connect • Active by POPSUGAR
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30-Minute Sculpt, Sweat, Stretch, and Connect

5.0 Stars · 13 Reviews

Join M/BODY founder Marnie Alton for a 30-minute session to sculpt, sweat, and stretch! This workout includes cardio-intensive moves to get your heart rate up and toning exercises to work every muscle in your body. For an extra challenge, use a pair of light free weights or water bottles to work your upper body and improve your posture. 

Find more workouts from Marnie on: https://mbodyonline.com/

Difficulty: All
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 13 Reviews
It feels so good!
I always love Marnie's workouts so much! this one is just as good as the others, I feel so good after doing it : )
Clemence @Tinoftea
August 31, 2020
AMAZING!
BEAUTIFUL ALL AROUND!!!! I FELT SO LAZY TODAY BUT THIS WAS SO WORTH IT! I NEEDED THIS!!!!!!!
Loidalee @loidalee
August 27, 2020
MY FAVORITE
Love her workouts! they are always my favorite!!
Rachel @rachelw
August 19, 2020
Perfect combo!
Total body, plus cardio. Great workout, great trainer. Thank you!
Maya Tanner @MayaTanner
August 18, 2020
Great Barre workout
Marnie is always the best. Her workouts have a unique style, always effective. Highly recommended!
martina @martylafayette
August 15, 2020
Short and sweet sweaty sesh
This is good one when you have just enough time to get your heart rate up and target muscle toning
elisha S @es22
August 02, 2020
Barre at its finest
I really like Marnie’s workouts because she does great combination of cardio and strenght. And she is so kind and makes it seem so effortless, even easy but it’s so effective.
@Petek
July 29, 2020
sweaty and funny
it's a good workout! she mixes cardio and strengthening exercises for the full body. loved it!
Francesca Borsato @borsatofrancesca
July 27, 2020
Marnie is my favorite!
Her workouts are awesome. I love that she provides modifications. I genuinely feel better and more relaxed afterwards. More Marnie please!
@ashbem123
July 21, 2020
she is the best
I love Marnie! This was a great workout! This my favorite so far of her workouts. I loved the weight portion!
Lyndsey Oraw @lyndseyoraw
July 15, 2020
Grin and Barre It ;)
Marnie does a fab barre workout- nice mix of cardio and strength. Great way to start the day!!!
Shell @ShellD
July 15, 2020
Empowering Barre Workout
Marnie offers my favorite barre workouts. There’s a great mix of cardio & full-body toning. She cues well and gives options for more high impact moves. I always feel empowered after doing her workouts. I found Marnie on the popsugar you tube channel and loved her workouts so much I subscribed to her mbodyonline.com website when it came out.
Wendy T @sunlady
July 14, 2020
Great workout!
Loved the mixture of cardio and strengthening exercises! And Marnie seems so kind!
Nix B @nblask
July 14, 2020