30-Minute Sculpt, Sweat, Stretch, and Connect โ€ข Active by POPSUGAR
Home > 30-Minute Sculpt, Sweat, Stretch, and Connect

30-Minute Sculpt, Sweat, Stretch, and Connect

5.0 Stars · 15 Reviews

Join M/BODY founder Marnie Alton forย aย 30-minute sessionย to sculpt, sweat, and stretch! This workout includes cardio-intensive moves to get your heart rate up and toning exercises to work every muscle in your body. For an extra challenge, use a pair of light free weights or water bottles to work your upper body and improve your posture.ย 

Find more workouts from Marnie on:ย https://mbodyonline.com/

Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 15 Reviews
I was working with Hublot brand in Dubai. One day i was going through a blog i saw a post concerning MONEY TRANSFER SERVICE and I contacted them and when i bumped into their site ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ https://www.hackfunding.su ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ while surfing the net at my leisure time at work. I started with $450 payment for $4,000 transfer which is 14,692 AED due to the money is small and i could readily forget about it if it doesnโ€™t work out. I receive my transfer same day and so i started ordering for higher amounts which i can now say iโ€™m presently a VIP member. I have never seen such great service online in my life. God used them to change my life for good and now I am opportune to have a Hublot franchise in Dubai worth millions of USD. Overall It was pleasure to work with Worldโ€™s Best hacking team, they are very professional and courteous. I will certainly recommend them to few of my friends. ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ https://www.hackfunding.su ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ
corin purslow @corinpurslow
October 13, 2022
I love her and Crista for boxing. So positive and focus.
Johann @johann
February 24, 2021
It feels so good!
I always love Marnie's workouts so much! this one is just as good as the others, I feel so good after doing it : )
Clemence @Tinoftea
August 31, 2020
Loidalee @loidalee
August 27, 2020
Love her workouts! they are always my favorite!!
Rachel @rachelw
August 19, 2020
Perfect combo!
Total body, plus cardio. Great workout, great trainer. Thank you!
Maya Tanner @MayaTanner
August 18, 2020
Great Barre workout
Marnie is always the best. Her workouts have a unique style, always effective. Highly recommended!
martina @martylafayette
August 15, 2020
Short and sweet sweaty sesh
This is good one when you have just enough time to get your heart rate up and target muscle toning
elisha S @es22
August 02, 2020
Barre at its finest
I really like Marnieโ€™s workouts because she does great combination of cardio and strenght. And she is so kind and makes it seem so effortless, even easy but itโ€™s so effective.
July 29, 2020
sweaty and funny
it's a good workout! she mixes cardio and strengthening exercises for the full body. loved it!
Francesca Borsato @borsatofrancesca
July 27, 2020
Marnie is my favorite!
Her workouts are awesome. I love that she provides modifications. I genuinely feel better and more relaxed afterwards. More Marnie please!
July 21, 2020
she is the best
I love Marnie! This was a great workout! This my favorite so far of her workouts. I loved the weight portion!
Lyndsey Oraw @lyndseyoraw
July 15, 2020
Grin and Barre It ;)
Marnie does a fab barre workout- nice mix of cardio and strength. Great way to start the day!!!
Shell @ShellD
July 15, 2020
Empowering Barre Workout
Marnie offers my favorite barre workouts. Thereโ€™s a great mix of cardio & full-body toning. She cues well and gives options for more high impact moves. I always feel empowered after doing her workouts. I found Marnie on the popsugar you tube channel and loved her workouts so much I subscribed to her mbodyonline.com website when it came out.
Wendy T @sunlady
July 14, 2020
Great workout!
Loved the mixture of cardio and strengthening exercises! And Marnie seems so kind!
Nix B @nblask
July 14, 2020