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I was amazing!

Great workout! Love Kit!

Kit Rich workouts are always a treat. Her motivation and explanation are wonderful She is always there to stress do what you can and what your body allows This is combined with a down to earth attitude to things can go wrong (like high altitude impact and hillside issues)

good workout, just a suggestion, to leave a bit more pause between one exercise and the other

You are amazing! Love Kit's workouts and her lovely personality

und ich bin fix und fertig! really great workout!

I love Kit's workouts. I feel fully worked and it goes by quickly. Thank you!

Thank you so much. I like all your workouts. You are superawsome.

Kit is truly a great teacher and motivator. No harsh ploys to get you doing the movements. I actually enjoyed not have to listen to loud, most times irritating music - just clear instruction! Great combo of Pilates and cardio. Thank you.

This workout was so much harder than I expected it to be! Holy cow. A lot of strength with just the right amount of cardio thrown in! Thanks Kit.

Even with camera challenges, Kit pulls out another amazing class. My fav teacher on popsugar for sure.

This was a great workout. It was challenging but not too brutal, and I appreciated Kit's humor. I live at high altitude, 6,000 feet, so every workout is challenging for me. Thanks for the fun workout, Kit!

Kit never disappoints! All-time favorite trainer! I feel amazing!

Kit is awesome, loved this!

This was my first experience with Kit, so I didn't know her style. I expected Pilates with some cardio. It was the reverse.

I felt so good after workout. She’s amazing trainer.

Can't believe the dedication of Kit! Even when she's out in the mountains she teaches a class, a great class. Kit is so refreshing, a break from the loud music and yelling of other classes. She's a great motivator without yelling and her classes are challenging to boot! Despite the technical difficulties, this is a class you want to do again and again! Thank you!

I really liked this workout, but it was no joke!! I feel sweathy, strong, and accomplished! Thank you for the low impact cardio options, the motivational words to keep going, and for counting down the time with each interval!! That helps so much to keep going when things start to burn! I will look for future workouts from Kit!! A+++

This workout was no joke. The pic you see scrolling by may not look intimidating but this is tough. A great mix of cardio and pilates moves.

The best!

I cannot click soon enough each time Popsugar uploads a video with this amazing woman!

Just what I needed! Amazing! Sweaty, but feel fantastic. Thanks Kit and Popsugar

Just love Kit’s workouts !!! @popsugar please need more workouts by this super woman💪🏻