30-Minute Pilates-Based Cardio and Sculpting Workout • Active by POPSUGAR
Home > 30-Minute Pilates-Based Cardio and Sculpting Workout

30-Minute Pilates-Based Cardio and Sculpting Workout

5.0 Stars · 21 Reviews
This is a fast-paced workout that will get your heart rate up then strengthen your entire body. You can use light hand-weights to make this workout more challenging. Beginner modifications are offered for every exercise too.
Difficulty: Beginner
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 21 Reviews
Loved it!
the cardio was such a push! love the rounded full body work. pilates is amazing!
Tshepang @tshepi
August 03, 2020
Dripping sweat!
Could not have loved Kit & this workout any more - need more of her classes!! Such a strong burn in just 30 minutes and I loved everyone's energy
Jenna @Jmcphail19
August 01, 2020
Great Workout
I love that they offer modifications. I often need to modify some exercises.
Candy @chalk
July 27, 2020
Thank you
This workout was simply gratifying....! It was painful, but effective hahahaha I loved every minute of it.
Naire @nairesita25
July 23, 2020
Works out your entire body
I simply love it cuz it's very hard, even if I workout daily!
Madalina Sabau @maddiesworld
July 22, 2020
great exercise
love it
Yohanny Rodriguez @yohanny27
July 10, 2020
Good
I enjoyed this one
@ck2571
July 09, 2020
Great class!
I really enjoyed this class! Thank you!
MONICA SARTORI @mncsrt70
July 06, 2020
Fantastic!
Really great workout! Love Kit's calm demeanor. She really gives you a good workout. I like how she gives you explanations why you do certain moves. Felt the burn and sweated a lot! Loved the unique series of the twisted side-planks. I really felt my obliques.
D Koo @Notolady
June 12, 2020
Great workout!
I needed this today! My body feels good! Deb
Deb @Princess40
June 07, 2020
Super Trainers and a Good Basic Class
I can't wait to take it again. Thank you.
Robin Colner @RColner
June 05, 2020
Pilate based cardio and sculpting workout
It is good exercise. The time is right too, only 30 minutes.
Young @Y
May 23, 2020
Jenny’s mom
Great full body workout. Great instruction cues!
Sandra @Jennysmom
May 21, 2020
The Best
From Portugal! Great work! You are the best
Ana Marta César de Sá @cesardesa
May 12, 2020
Love This
Felt so good after this workout!!!!
Lyndsay Rose @LRose4713
May 04, 2020
great
you will sweat
Jhenilene @jhenilene
May 03, 2020
Pilates
Amazing for introducing to the Pilates mode
Irene Avila @Irenestylelife
April 19, 2020
30 min.Pilates
Loved it, thanks
goodwin @joe
April 09, 2020
Great workout esp. for beginners
I haven’t exercised in quite a while and was able to keep up with most of this class. Got my heart rate up, wasn’t too strenuous and was fun!
Olga @Olga416
April 07, 2020
Amazing to get into full PILATES mode !
The instructors are so nice that you forget you are doing hard exercises
Salomé Munoz Sánchez @salomé
April 06, 2020 The Netherlands
Great full body workout!
This was a great full body workout, with a short warm up and cool down. Cardio was the first half of the video and it was nice to push and get it out of the way! THe second half was more strength and it was all great.
Jennifer @Jmtrovato
April 03, 2020