Join Eliza Shirazi, creator and founder of Kick It by Eliza for a high-intensity workout that blends dance, bodyweight toning, and (of course) kickboxing! You don't need any equipment for this 30-minute workout set to the beat of the music.
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Overall Rating
4.9 | 27 Reviews
Great Workout!
This is really just a fun workout. I have only done one other of Eliza's workout but have done it many times. Then I saw she had a few more offered here. I loved the combinations as it made my brain work out too :o)
The workout was intense enough to work up a great sweat but so much fun it went by fast. Not a lot of fancy choreography but focus on alignment and form. Fun!
I love breaking up my workout week with a kickboxing class as a little change. I usually do Boxing and Bubbles so I was hesitant to try someone new but this was so great!
It was fun and went by so quick. Eliza makes it feel simple and easy but I am a sweaty mess after and know I will feel it tomorrow. Thanks for the awesome class!!
As always, I was thrilled to have a workout with Eliza. Having first started boxing with one of her videos here on Pop Sugar I was excited to see another being posted. Not only are her workouts kickass and sweat-inducing, but they are fun and fly by thanks to her infectious positive energy. Great way to get that heartbeat up and practice some punches!
Love this workout! Great for beginners and those who have only taken a couple of other classes. Eliza is so great at keeping the energy up and motivating you to try your best. I always leave her online classes feeling happy and exhausted! :)
This is the second workout I've done with Eliza and I have really enjoyed her! Love her cardio kickboxing workouts and you definitely get a good high impact workout it. Not to mention, plenty of sweat!
Eliza keeps things moving and really makes you feel good. Fast paced to keep your heart rate up but her instruction is on point so you feel supported the whole time. And the music! Fun.