30-Minute Low-Impact Sculpt Workout With Megan Roup • Active by POPSUGAR
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30-Minute Low-Impact Sculpt Workout With Megan Roup

4.7 Stars · 12 Reviews

Join Megan Roup, founder of The Sculpt Society, for a 30-minute low-impact workout that will tone your whole body! First, you'll focus on your upper body with a standing sculpt series. You can use a pair of light free weights or even cans of soup. Then, you'll take it to the mat for a challenging series of exercises to work your core and legs. Megan's unique movements will also work on your hip mobility, which is essential if you're doing a lot of running or biking. 

Difficulty: All

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
4.7 | 12 Reviews
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corin purslow @corinpurslow
October 13, 2022
Best Low Impact Workout EVER!
Such a challenging workout and moves I've never done before, which is amazing! Love it.
December 19, 2020
Booty burn
Good work out! Fairly fast past so goes quickly
Abbi @abbijohnstone
June 17, 2020
Serious sculpting
There is no messing around with this workout. Straight into an all over sculpting session and smart intervals to make best use of muscle fatigue and time
Julia @fitpossum
June 15, 2020
Surprisingly Challenging
Megan has great and kind energy and this workout was surprisingly hard! Great workout for a Saturday to compliment a nice walk, run or bike ride. Thank you, Megan!
Lisa C @lisachickglee
June 06, 2020 Canada
Best low intensity workout ever. Every muscle is burning
Ashley Rader @arader228
June 05, 2020
Modifications needed
I'm newer to strength and usually pop fitness offers modifications. Wish she would have shared modifications for more exercises. I can also be the weakest person in the world lol
Sadeqwa @Sadeqwa
June 04, 2020
Great burn! Loved this workout. Low impact, but a killer workout! Thanks!!
D Koo @Notolady
June 03, 2020
So hard but good
I’m definitely going to feel it tomorrow!!
Gemma Doku @gemx
June 03, 2020
Ouch!!! Ouch!!! Ouch!!! Ouch!!! Ouch!!! Ouch!!! Ouch!!! Ouch!!!
Naz Fulton @nazhfulton
June 02, 2020
Amazing workout!
Thank you so much! I felt it every where in my body!
Claudia Andrade @caandrade
June 02, 2020
Not for the faint of heart
Do not be deceived. This workout is low-impact but is a killer. I will definitely add this to my list and keep doing it till I can get through the set without crying.
Damipe @damipe
June 02, 2020