30-Minute Live Tabata Workout with Raneir Pollard • Active by POPSUGAR
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30-Minute Live Tabata Workout with Raneir Pollard

5.0 Stars · 34 Reviews

Get ready to break a sweat with this no-equipment Tabata workout from group fitness instructor Raneir Pollard. You'll torch calories and Raneir's signature humor and infectious energy will have you smiling throughout it. Find more from Raneir on his Instagram: https://www.instagram.com/raneirpollard/.

Difficulty: All

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Overall Rating
5.0 | 34 Reviews
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November 15, 2023 Australia, Sydney
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Tadomak @Tadomak
April 01, 2023
Working out with you is a joy!
Imke @imke_h
August 24, 2021
Na agenda para tentar!!
Oh! Parece bom, nos próximos dias vou experimentar sem suar.
Belinda Gonçalves @belifitbox
May 25, 2021 Portugal
Love you Raneir!
Great workout! That was pretty amazing how much sweat you wrung out of your sweatband (kind gross when you wiped your face with the towel you just collected your sweat in. LOL!). Don't worry, it won't stop me from coming back and doing any of your workouts. You have the best workouts, I know I'll burn some calories whenever I do your workouts! Amusing too.
D Koo @Notolady
April 19, 2021
Exactly what I needed
This workout was soo Good and Raneir's Energy was amazing, so Fun !!! More please
Veronica @Puff
January 22, 2021
From Costa Rica. I love your energy!
Alejandra Camacho Barrantes @alejandratica
January 19, 2021
Another great Raneir workout
I had avoided this one because it was shot on a phone, but I'm so glad I did it. It didn't matter that it was a home-shot video and the workout was fantastic. Love his tabata sessions--each move really challenges you but you get a break just when you need it. Alternates between strength and cardio so you're always able to jump into the net move. Love it!
Lauren Roberts @LaurenECRoberts
January 06, 2021
I love this workout. Ranier is the best.
Amanda Wahab @Mandy7711
November 02, 2020
So Fun!
I love love love Raneir! Great energy! I always love his workouts and this one not disappoint!
NRB @Noa
July 22, 2020
great excellent
omg! i worked up a sweat.
Rutendo @ruemakotsa
July 01, 2020
Love this workout!
I absolutely love love love Raneir. I really enjoy his workouts! Just when I’m almost out of breath he says something that makes me laugh. His workouts are tough but he keeps you laughing throughout the entire time so you’re not even focused on how tired you are. I definitely recommend his workouts especially if you like high intensity.
Shaquita Banks @shaquitab
June 15, 2020
He's awesome!
I loved the workout and energy! Looking forward to more of these
Chani Jindal @chani
June 11, 2020
Great cardio
Great workout for cardio and some strength. Definitely fun and you get a good sweat.
Alain @rainbowlion
June 06, 2020
It was so fun, amazing! I sweat a lot
Lemoine @hugues
June 06, 2020 France
Short and sweet
Worked up a good sweat. Love your humor, makes working out fun!
rainbow @rainbowpanda
May 31, 2020
Loved it !
The workout and Raneir are amazing :)
Lauralee @lauralee.l
May 28, 2020 France
Love the energy
Lori Noel @lorinoel
May 19, 2020
so freaking hard!! but mega fun
Marguerite @margot
May 19, 2020
Thanks for the fun workout
Ciara Murphy @ciaracmurphy
May 10, 2020
Best workout EVER!
Killer workout but Raneir makes it super fun and easy. Loved his energy!! :)
Camila @kmiiuke
May 09, 2020
Great workout, as always!!
Ah Raneir! I love your workouts. So fun and effective!
Tania Nicolas @Tania
May 06, 2020
Keeps me laughing and motivated!!!
My husband and I LOVE Raneir's Tabata workouts! More videos, please !
Lyndsay Rose @LRose4713
May 02, 2020
so so so happy with these
im from Colombia, these work-out was so intense but easy at the same time, he make me cry and laugh hahaha
sofia @sofyv12
May 01, 2020
Reneir is just the best! He keeps me going even if I'm dying. I love hiiiiim!!!!
Sofía Trujillo @sotrume
May 01, 2020
Great workout (not live) - even managed to literally lol while exercising! (still sweating buckets rn). Thank you!!! :-)
Daniel Rapoport @Danielififucs
April 22, 2020
quick 30!
nice energy and keeps you going
Marianne @mprabhu
April 16, 2020
Feel good for body and mind
Reneir has been a favorite pop sugar instructor for some time. Seeing and doing his at-home workout gave me a smile during these difficult times. Hope you post more of his home sessions!
Rubybrandt @rubybrandt
April 11, 2020
Worked up a sweat!!!
Renee @renee.burger
April 10, 2020
New to Tabata and what a workout!
Never done Tabata before but in this period of isolation thought I would try it. Ranier didn't disappoint, so much fun and what a thorough workout. Will definitely be looking up more of his workouts.
Katrina Williams @katrinawilliams333
April 07, 2020 Cardiff, UK
Macarena @macastanden
April 05, 2020
Worked up a sweat
So entertaining. The time flew by :)
Katherine @kframp
April 05, 2020
Great 30! Thank you!!!
Rhonda Shelton @rhondasshelton
April 04, 2020 Oklahoma
Camila Cornejo @cornejocamila1
April 04, 2020