Awesome workout to do on a short day when I don't have an entire hour. Works in enough of the upper body for those days when you cannot do a complete full body circuit!

Loved it. Felt the burn during the video and felt sore the day after. Will definitely do it again!

I will do this workout again! Awesome~

Love working out my legs so this was the perfect workout

Someone else wrote a review here that said “hated it and loved it” and I felt the same way! It’s definitely a tough workout but never so hard that you are ready to give up. Allie always keeps it moving, even during the breaks and varies the circuits so you’re never bored. Plus she’s super upbeat and sweating right along with you! This is a go-to workout for me.

Hated and loved it! Haha...Definitely will do it again!!

Great lower body work out. Simple moves with clear direction.

Perfectly done ladies, thanks