I really enjoyed this workout. Jarret broke down the moves and made kickboxing very easy to follow. I sweated a lot and hope to see more of his workouts.
I did this one 2 days in a row because I liked it so much. Easy to follow and awesome teacher! Love the full time smile.
Hope to see lots more workouts from Jarret on here!
Some classes say they're boxing but only have a little bit. This one is boxing and I LOVED it! I really miss my kickboxing classes at the gym and this is the closest thing I've found without the bag. Jarret is terrific--is easy to follow, gives just enough encouragement and has that easy-going big smile. I would go to his classes if I could and I hope he does more for Active!
I was thinking I'd do this workout for an "easier" day. But once I got into it I started getting a great sweat on! (Adding some high impact and weights didn't hurt). Also love the new trainer! I hope he does more popsugar workouts in the future.
I enjoyed this workout!!! It wasn't too jarring. I was able to get my heart rate up. The instructor was friendly and energetic. I recommend this workout for anyone looking for a low impact high intensity kickboxing workout.