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Some classes say they're boxing but only have a little bit. This one is boxing and I LOVED it! I really miss my kickboxing classes at the gym and this is the closest thing I've found without the bag. Jarret is terrific--is easy to follow, gives just enough encouragement and has that easy-going big smile. I would go to his classes if I could and I hope he does more for Active!
I was thinking I'd do this workout for an "easier" day. But once I got into it I started getting a great sweat on! (Adding some high impact and weights didn't hurt). Also love the new trainer! I hope he does more popsugar workouts in the future.
I enjoyed this workout!!! It wasn't too jarring. I was able to get my heart rate up. The instructor was friendly and energetic. I recommend this workout for anyone looking for a low impact high intensity kickboxing workout.