30-Minute Flat Abs & Toned Booty Workout • Active by POPSUGAR
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30-Minute Flat Abs & Toned Booty Workout

5.0 Stars · 18 Reviews

Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry’s trainer Astrid Swan. You don't need any equipment but you can add a pair of light free weights for an extra burn.

Difficulty: Intermediate

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 18 Reviews
Jenny’s mom
The burn creeps up on you! Great calm pace.
Sandra @Jennysmom
June 05, 2020
Amazing Workout!
loved it definitely challenged my abs and booty!
Mari G @marig10
May 26, 2020
Good workout!
It was a very nice, structured workout, quite relaxing!
Sonia Janion @Sosia719
May 24, 2020
Very good! Obrigada from Portugal MCS
Ana Marta César de Sá @cesardesa
May 19, 2020
Great class
I’m going to feel this tomorrow!
Carly @carbai
May 15, 2020
I’m feeling this! My booty is gonna be sore tomorrow!! Yay!
Leigh-Ann @bugs68
May 12, 2020
really cool
now I know where my abs' and booty muscles live
Anna Bovda @Bovdik
May 12, 2020
AMAZING workout!
I love how much attention to detail that she had. This was a workout that was unique and really hit those targeted areas!
Meredith Miller @mersmiller
May 10, 2020
core and butt quick burn
I didn't have a weight but still felt like I got a good burn on that portion- using a towel helped engage my lower body
Marianne @mprabhu
May 09, 2020
30 min.
Fabulous stretches
goodwin @joe
April 08, 2020
Good workout. But too much talking throughout which was causing distraction Thanks!!
Noopur Dubey @noopy0490
April 08, 2020
serious burn
very targeted and intense--great core and booty workout!
Lauren Roberts @LaurenECRoberts
April 08, 2020
can't wait to do it again
Is was hard to motivate myself to workout after one year of regular sport but thanks to you guys I was motivated again and I was feeling more confident ! having the intermediate positions helped a lot when I was tired too, and all your comments :D
Christy @Christy_intheclouds
April 02, 2020
fun workout
Loved this quick workout. For the weights I swapped with a band and got such a burn ! Love how the instructor tells stories in the most difficult part, really made me forget about the pain and finish the move haha
Ellie @Ellie.Kostova
April 01, 2020
my butt is burning!! Great job. thanks!!
Christine @fitfunnygirl
March 30, 2020
great workout
Really makes your booty and abs burn. Fun workout and Astrid is really easy to follow.
Hendrika @Hendrika
March 26, 2020
Great workout!
Got my core and booty burning!
Shannon Miller @shannon933
March 22, 2020