30-Minute Dumbbell Workout • Active by POPSUGAR
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30-Minute Dumbbell Workout

4.9 Stars · 16 Reviews
Grab a set of dumbbells, between 5 and 15 pounds, and get ready to work; modifications are provided.
Difficulty: Intermediate

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Overall Rating
4.9 | 16 Reviews
Full body workout: effective and fun
This is a very complete work out. it's definitely not a light one, but it is still easy to follow and enjoyable.
martina @martylafayette
August 29, 2021
Just what I like weights with full body workout
Lolinloggen @Active2Stay
February 05, 2021
By Far My Fave!
I love this video and have done this workout 2x a week since SIP in the Bay Area started in March. It's fun, it's fast and it's challenging!! Great sequences and the best dumbbell video on PS in my opinion. Thank you!
Allison Gamlen @allipants
June 06, 2020
Loved it!
The woman brings out the beast in me! Love her! GRRRR
Diane Ly @dianely80
June 04, 2020
Tough but fun workout
This is a really great full body workout. The instructors make it easy to follow and enjoyable. It’s one of my favorites.
May 20, 2020
Jenny’s mom
Great overall workout. Great pace and easy to follow directions. One of my favourite.
Sandra @Jennysmom
May 11, 2020
Tough but worth it!
This is definitely one of the tougher workouts with weights on Popsugar. I had to drop to lower weights than I normally use for strength training, and my arms still felt like jelly! Would love to have seen a longer guided stretch to include the arms and upper back.
Shannon Baskette @sbasket86
May 09, 2020
great weight workout!
super weight workout for all levels!
Cate @catie
May 07, 2020
Good Overall
Liked the workout as it used weights and worked out all the muscle groups. However, as a senior, it is hard for me to lie down and jump up as some of the routines required.
Starlene @koko2020
May 04, 2020
fantastic workout
Every muscle group is buzzing right now. Love it!
Lauren Roberts @LaurenECRoberts
April 23, 2020
Great workout with handweights
Excellent workout. Felt very much full bodySeemed intermediate to me. One person modelled a modified way of doing the workout.
Marjorie Murray @mcmurray
April 12, 2020
Great workout
Ingrid is tough! Great full body workout and easy to follow along
Melissa Gardner @MelissaHope
April 09, 2020
You can do this!
Full body no joke workout. Build to heavier weights. Super strength building! Super Kick ass!!
Michelle Salzman @m1c3ll3
April 05, 2020
An amazing workout, but definitely not 'intermediate' level. Enjoyed it thoroughly and would recommend it for sure!
Shirin @shirinraigupta
April 05, 2020
Tough but great
Tough workout - think my weights were a little heavy. Great full body workout.
Emily Harper @postivityemily
April 03, 2020
This workout is no joke!
My arms felt like absolute jelly by the end of it. 10/10, would recommend!
Annalise Lowenstein @amantz
April 02, 2020