I enjoyed the moves and the energy of the ladies but for a dance cardio video, the music was pretty lousy. It wasnβt loud enough or inspiring for danc.
This was such a fun workout and the burn was so real! The ladies have such a great vibe, you don't even realise you're exercising! π Thanks so much for a fabulous workout!!
This is such a fun and great workout. It includes a cool down at the end. I thought I would add a 10-15 minute, but just added a 5 minute. Also, cute outfits! It was great to see Fabaletics. Getting some now.
i liked how the first 6 mins are no weight arms because i don't have any hand weights at home! they build the dance steps slowly so if you're a little clumsy like me you have time to learn it