30-Minute Caribbean Vibes Dance Workout • Active by POPSUGAR
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30-Minute Caribbean Vibes Dance Workout

4.8 Stars · 18 Reviews
This dance workout will also work your legs and glutes.
Difficulty: Beginner

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Overall Rating
4.8 | 18 Reviews
Needed something to replace my walk during the fires and since the smoke is soooo heavy that it can get in the house, wanted a little gentle, but good uplifting exercise......perfect! Good cardio...low impact, modifiable for beginner to advanced (one person did beginners and one advanced others intermediate) I will always choose this teacher!!
August 22, 2020
So Much Fun!
I loved this workout! Very fun and got my heart pumping! Instructor has such a great vibe that made me smile the whole class. I loved the moves, even when I had to modify because of a wonky hamstring. Definitely a fave!
July 15, 2020
Loved the workout but where's the music?
I loved the instructor and all the dance moves. However, I was expecting that we could dance to the music and not just hear instructions. I wish they turned up the music because it was very faint, barely audible.
Natalia A @natcat
June 26, 2020
Very nice!
Amazing vibe. Fun teacher!
Vitoria Martins @vimartinsx
June 24, 2020
Good fun
liked it loads was getting bored of my other ones so glad I found some more
@Joanne 7773
June 04, 2020
Fun dance workout!
I'm a beginner and I enjoyed this workout very much! It's fun and doable for everyone and it gets you sweating!
Elisa @jackiesunshine
May 23, 2020
Me encanto
Jamás pensé que me iba a gustar tanto el baile afro. Este video es muy sencillo y fácil de seguir. <3
Maria Jose @cote.torres
May 11, 2020
I am just a beginner and was watching the videos, deciding which to start of. This is absolutely my favorite one. My 10 year old daughter and I are starting with this tomorrow. Looking forward so much. Very grateful. Thank you.
Airina @Airina
May 10, 2020
Fun dance workout
Great workout. I wish you guys have more like that and longer. As always great instructor 💕
Inessa Tom @Inessa
May 08, 2020
So fun and low impact!
I love this workout!!! Really friendly to beginners. Low impact but high energy. I was totally sweaty after the workout. I hope more Caribbean dance workout will come out!!!
Christine Li @Christine0Li
May 07, 2020
Low impact but good sweat!
Julie Guerra @Jguerra4686
April 29, 2020
Super Fun
This one is good for when you don't really want to work out. It starts out just feeling really good. But before you even realized it, you are working out.
Lori @halioruna
April 29, 2020
Move your Body
Love this workout!
Jessica @jwminnesota92
April 21, 2020
Worked up a good sweat!
I really like this dance workout. I thought it was pretty straightforward and enough repetition so I could keep up. I did this instead day 5 dance cardio in the 4-week challenge.
VP @vap14
April 19, 2020
My favorite!
Hands down my favorite workout so far! Nice and low impact but it still gets you sweating. Love the instructor, makes you feel great :))))
Alysa @AlysaShea
April 19, 2020
I loved this workout! i cant wait to do it again! Thank you so much for making me feel like a QUEEN!
Kayla Colon @kayceexo
April 13, 2020
Loved it!
Good Caribbean and African moves, get you moving and sweating and feeling like a queen!
Alaina Dingwall @Alaina
April 08, 2020
Good Vibes Only!
I loved this workout! Normally I prefer high intensity workouts with lots of jumping... but I was feeling really tired today and this workout was a fantastic way to get my heart rate up without making me feel overworked. Loved all the "ay ay ay"! :p Fun music, fun vibes.
Eliza Ford @djej
April 06, 2020