30-Minute Cardio-Boxing Workout • Active by POPSUGAR
Home > 30-Minute Cardio-Boxing Workout

30-Minute Cardio-Boxing Workout

5.0 Stars · 20 Reviews
This 30-minute workout mixes high-intensity conditioning, boxing, kick-boxing, and bodyweight strength-training moves — that all focus on the core.
Difficulty: Intermediate

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 20 Reviews
Love the combos!
Fun, yet challenging! Love the punch-kick combos!
Meg @fitonthehill
November 05, 2023
fast and effective
Great workout! Love the instructor:).This will be on my week's workout list.
Winnie @winnieworkingout
February 23, 2021
Great Workout but....
Love Christa but girl... GIRL. When you say it's 30 min workout and when the timer says 35.... I expect to be done with the damn work out at 5:00
Becky @woodrokiro
October 16, 2020
Great workout!
Loved the energy that this group has. Christa is just amazing. She’s easy to follow and gives off perfect energy. This workout was quick but really “packed a punch”.
October 01, 2020
Great Fun
I really enjoy all of Christa’s workouts and I hope she continues to bring more. She’s honest, good fun and something completely different.
Maria @marianunn
September 22, 2020
Great Workout
This was a great workout. It brought my heart rate up and made me sweat like crazy. I loved that she used light weights with the jabs, uppercuts, and hooks. She made the workout really fun and it went by so fast.
Nga Nguyen @nga1768
August 05, 2020
Calories burner
Really good workout. I burned a lot of calories with this exercise
Megan @megnew9148
July 31, 2020
I loved this one! Took a bit of coordination so I'm excited to try it again next time.
lexi @lexiputman
July 05, 2020 Guatemala
Favorite Workout EVER
I discovered this workout when I was training for a half marathon a few years ago. I needed some cross-training and instantly fell in love with this workout! I've sent it to multiple friends and family members to try it out!
Julie Brough @jbrough12
June 09, 2020
fun video
Christa is one of my favorites by now.
Gesselle Lopez @LGesselle
May 20, 2020
Great workout and great instructor!
May 16, 2020
loved it
most fun workout video i´ve done in a while
Adriana @nananocasss
May 15, 2020
Great workout!
This was by far my favourite workout video I've done so far! I got my sweat on and I had so much fun doing it :)
Monica Letwiniuk @mletwiniuk
May 13, 2020
Love this!
Any workout led by Christa is bound to be intense in the most ridiculously fun way - and this workout only further proves that! With a mix of slower and fast paced, this workout gives you the chance to breath and also the chance to sweat! There’s a great core workout halfway through, and the kickboxing moves really engages the lower body too. If you’ve got 30-minutes, I highly recommend doing this!
Ashley @ashaleethomas
May 13, 2020
Nice workout !
Lauralee @lauralee.l
May 07, 2020 France
This was a great introduction to boxfit. The instructors are positive, and the workout was a real challenge. Looking forward to doing more like this!
Cara @serendipity16
May 06, 2020
Great intro to a range of boxing moves
Fun boxing workout that won't kill you. Great ab section at the half way mark and good mix of high intensity and slower drills so it's not full throttle the whole way through.
Sayaka Treeve @sayakarama
April 14, 2020
Great workout!
I have not done any boxing in at least 1 1/2 years and I was able to follow the workout but take it at my own pace without feeling bummed. She is encouraging. Thank you!
Yeva @AlmostFarr
April 13, 2020
loved it...
...as all of her workouts
Joy @choiahoi
April 06, 2020 Vienna
She's tough!
I plowed through this slowly. Need to build up my endurance again! Loved it though! Great instructor!
Colleen Zoltowski @czoltows
March 27, 2020 NJ