30-Minute Cardio-Boxing Workout • Active by POPSUGAR
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30-Minute Cardio-Boxing Workout

5.0 Stars · 11 Reviews
This 30-minute workout mixes high-intensity conditioning, boxing, kick-boxing, and bodyweight strength-training moves — that all focus on the core.
Difficulty: Intermediate
Reviews

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Overall Rating
5.0 | 11 Reviews
fun video
Christa is one of my favorites by now.
Gesselle Lopez @LGesselle
May 20, 2020
Amazing!
Great workout and great instructor!
@Beboliss
May 16, 2020
loved it
most fun workout video i´ve done in a while
Adriana @nananocasss
May 15, 2020
Great workout!
This was by far my favourite workout video I've done so far! I got my sweat on and I had so much fun doing it :)
Monica Letwiniuk @mletwiniuk
May 13, 2020
Love this!
Any workout led by Christa is bound to be intense in the most ridiculously fun way - and this workout only further proves that! With a mix of slower and fast paced, this workout gives you the chance to breath and also the chance to sweat! There’s a great core workout halfway through, and the kickboxing moves really engages the lower body too. If you’ve got 30-minutes, I highly recommend doing this!
Ashley @ashaleethomas
May 13, 2020
Nice
Nice workout !
Lauralee @lauralee.l
May 07, 2020 France
Wow!
This was a great introduction to boxfit. The instructors are positive, and the workout was a real challenge. Looking forward to doing more like this!
Cara @serendipity16
May 06, 2020
Great intro to a range of boxing moves
Fun boxing workout that won't kill you. Great ab section at the half way mark and good mix of high intensity and slower drills so it's not full throttle the whole way through.
Sayaka Treeve @sayakarama
April 14, 2020
Great workout!
I have not done any boxing in at least 1 1/2 years and I was able to follow the workout but take it at my own pace without feeling bummed. She is encouraging. Thank you!
Yeva @AlmostFarr
April 13, 2020
loved it...
...as all of her workouts
Joy @choiahoi
April 06, 2020 Vienna
She's tough!
I plowed through this slowly. Need to build up my endurance again! Loved it though! Great instructor!
Colleen Zoltowski @czoltows
March 27, 2020 NJ