I really enjoyed this workout. Anna has so much enthusiasm and energy which really rubs off on you. It is easy to follow and left me dripping with sweat. I'll be sure to do this one again.
I workout a few times and week and this was a great cardio workout! I have wrist issues and I was able to modify a couple of the moves easily. Was sweating most of the time!
I really liked that you have modifications to your workouts. I have knee issues and the low impact workouts are great for me, and I still work up a sweat!!
Great workout ! Had to go for the modifications for some exercises not to upset the downstairs neighbors. It's cool that there are alternatives for each exercises! I burned 330 calories during that cardio session.
A great routine; different levels to suit fitness. I have been doing gym workouts for many years so find it difficult to get a challenging routine, but this was good. Followed it up with a yoga workout for stretching and tone! Absolutely love Pop sugar!