30-Minute Cardio Kickboxing Workout • Active by POPSUGAR
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30-Minute Cardio Kickboxing Workout

4.5 Stars · 7 Reviews

Get ready for a high-intensity workout from Kick it by Eliza that combines dance, fitness, and kickboxing! You’ll move to the beat of the music and through a series of exercise rounds designed to get your heart rate up and tone your body.

Difficulty: All

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Overall Rating
4.5 | 7 Reviews
Loved it! Just enough for a 30 minute workout.
Ellen Irizarry @elena67
August 10, 2020
Good workout
Did she ever show us the view from the deck? I kept waiting because she talked about it in the beginning lol. If she showed it, I missed it. Good workout overall but confusing when she stops doing the moves herself.
Autumn @autumnsky11
August 10, 2020
Thank you Eliza!
Nice workout, got me sweating. Transitions were a little hard to follow at times, especially if you're new to her workouts. But nice combos to keep you thinking! Thank you!
D Koo @Notolady
August 07, 2020
Best way to end the day
Thank you very much for your class! You have such a good energy it was just what I needed.
Ignacia Gajardo Arce @ignaciagajardoa
August 06, 2020
Good sweat!
Love this workout but wish she would do all the workouts with us because when she stops i get confused and think we are done. But a good sweat.
Jessie Schneider @jleppell
August 05, 2020
Beautiful time kickin' it!
Wonderful mindfulness and loved the overall energy. Thank you!
Gina @ginameier
August 04, 2020
Another Wonderful Workout From Eliza
Not only does this workout get your heart pumping, but it gets your mind working too with the footwork and punching combinations. As always, I appreciate the round 13 mindfulness activity that comes with with Kick It along with Eliza's positive energy. Great workout!
Nadine @nm.lindskog
August 02, 2020