Fun, fast paced cardio workout for those blah days. Not only did it elevate my heart rate but elevated my mood too. I especially loved the 2nd circuit! I’d definitely do this workout again.
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I worked up a good sweat with this quick 30-minutes cardio workout which just flew by! The pace was great and the instructor was friend and had good energy. The moves weren't too hard though they were still challenging. This was definitely the kind of workout I was looking to do today!
I love workouts with Charlee! Great moves, great motivator, great workout. You can get your heart rate up by intensifying each move (going faster, going lower) so it's great for every level. Nice modifications by Anna for beginners or people with knee issues. Great way to start your morning! Thanks!
Charlee’s workouts are amazing!! I literally didn’t even feel 30 minutes pass by! This workout keeps you entertained and constantly moving. I’m sweating and I feel amazing!!! Thank you ladies!
I usually hate cardio but this was great. Easy to keep up with when you needed to change to the next episode 3 quick circuits rolled into this awesome full body workout.
The only thing I would change is adding a countdown timer for each set. It was a little confusing trying to understand when she was just demonstrating the next move and when we were supposed to start. Other than that, I loved it!
They is an okay intermediate workout or recovery workout but it's a little slow paced to really keep the heart rate high. The exercises have more of a core focus than cardio. All in all worth your while but just don't expect a high heart rate if you're at all conditioned cardiovascularly.
I had a lot of fun doing this workout! Looking back, it probably was a bit ambitious of me to think I'd have no problems with it, but it was tough! I had to use some of the modifications, but I'm glad they had them as an option! I am definitely feeling the burn today, but I'm excited to keep working on this :)
Wow such a killer fun sweaty workout!!! One of my faves for sure!!!!! Great for all fitness levels and all you need is a mat; bottle of water and a towel!!!!🙂
Great workout. Perfect for the road ahead of us all with the current COVID-19 health crisis. I was down in the dumps today and this workout lifted me up! Thanks, ladies. :)
three circuits that work different areas while doing mega cardio! I have done this one twice and I am still at the modified version for some sections. This is a great cardio work out (lots of sweat) and it's really fun to do, so you can keep this one on repeat.
I am, as most of the world, staying at home, so this workout was challenging enough, without feeling like I'm dying, and the time just flew! Thank you, girls <З