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love this trainer and the pace

It was a great - lots of variety, and love the tabata pacing. Sometimes was not sure when she was starting but I am sweaty and my core def got a good burn.

As much as motivation is nice, I don't like when it comes at the cost of pacing the exercises. At a couple of points, mid count, she would say "let's go" or the count would get lost making it really unclear when to start. I don't like having to look solely at the instructor to know what's happening.

Kristina has great energy - very motivating.

Loved it! so much fun, so much sweat.

I'll be adding this to my list of favorites

Really loved this tabata workout. Dynamic, interesting, energetic. Kristina made me sweat with the smile on my face. And it went by so fast.

Love this workout and trainer. Great motivating spirit.

Great workout, great instructor. Keeps it moving and interesting. Super sweaty and feeling energized at the end.

Love her personality and the workout! I was sweating like it was raining! Thank you!

Great Tabata workout! Definitely worked up a sweat.

Good sweaty workout!

Thank you Kristina for an amazing workout! I felt so amazing and strong throughout the whole workout and your affirmations and words of encouragement were so wonderful! I thought the music was perfect to keep the beat, and I am definitely gonna look for more of your workouts on PopSugar!

Got my heart pumping while also toning my full body! Her energy is fantastic!

Kristina is full of positive energy and is transmitting it. Dripping in sweat, feeling amazing! Hope you get more of Kristina's workout!

I am sweating like a hos, and I feel great!

Great workout! A lot of cardio and some strength :)

Kristina's energy got me through! You will feel the sweat!!

I loved this workout! It was intense but also exhilarating! I felt so good after and ready to take on the day! Thank you!

Such a great 30 minute workout! I am dripping in sweat. Kristina's positive energy is so uplifting and makes the workout go by so quickly!