Take your workout up a level with this challenging cardio and core Tabata workout from Kristina Earnest. Expect exercises like high-knee squat pops, plank jacks, and commandos to have you seriously sweating in just 30 minutes!
Thank you Kristina for an amazing workout! I felt so amazing and strong throughout the whole workout and your affirmations and words of encouragement were so wonderful! I thought the music was perfect to keep the beat, and I am definitely gonna look for more of your workouts on PopSugar!