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30-Minute Bootcamp Workout With Weights

5.0 Stars · 27 Reviews
This 30-minute workout gets it done! Led by Barry's Bootcamp instructor Allie Cohen, you keep moving throughout the video and work up a serious sweat while working your entire body. All you need is a set of medium-weight dumbbells.
Difficulty: Intermediate
#FullBody
Reviews

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Overall Rating
5.0 | 27 Reviews
I love this workout
I love 💕 this workout specially with this lady that teaches the class she is great. I love using weights I wish she would teach more classes on popsugar
meg
Megan @megnew9148
October 13, 2020
great workout
right amount of time right amount of effort. I'm sweating!
gre
kira @greasley
October 03, 2020
Amazing work!
I've had a really rough workout))) Thank you so much.
Kla
Klavdiya Vorobey @Klavdiya
August 25, 2020
Get ready to sweat!
Allie and Anna knock this one out of the park! Loved working my muscles and tackling the cardio bursts. Highly recommend this workout :-)
jam
Jami Brandli @jamibrandli
August 20, 2020
Went by so fast!
I didn´t feel like working out, but right from the Start she motivated me and the rest of the Workout went by so fast! Will do again for sure
ana
ana @anavic
August 08, 2020
My favourite for every muscle group!
A great workout for every muscle group! High intensity without being too difficult to follow along with. One of the best!
Eri
Erin Clemence @ErinClemence
July 25, 2020
Great!
I love how she walks you through how to perform all the exercises with good form. Great cardio + strength training workout!
cas
Cassandra @cassie.crudele
July 06, 2020
Great workout
I really enjoyed this! Thank you!
lyn
Lynn Hall @lynnvavrina
July 03, 2020
So good!
If you're not feeling like working out but KNOW you need it, do this. It's amazing how quick you'll be into it and feel SO good when you're done!
bly
Alyssa @blyssa
June 30, 2020
Loved it!
Wow I really enjoyed this workout! I'm dripping sweat right now!
dia
Diane Ly @dianely80
June 30, 2020
👍🏼
Loved the workout.
nat
Natalia A @natcat
June 16, 2020
Very complete full body workout
I've really enjoyed Allie's circuits since they target full body. Effective exercise but achievable. Nice energy!
mar
martina @martylafayette
June 11, 2020
Loved it!
Really challenging but achievable!
Cam
CamilaGG @Camila
June 09, 2020
Kicked my booty
Wow, thank for a great fullBody workout, I really needed something to shake off the cobwebs. Can’t wait till tomorrow to try another great workout!
daw
Dawn Welmer @dawn4972
June 03, 2020
Bootcamp with Allie, Full Body!
Great workout! Full body workout with weights and cardio. I love the energy Allie has and the modifications are really helpful. Thanks for another phenomenal video!
mik
Mikayla Logan @mikayla.logan
May 31, 2020
Killer workout
Great workout. Engages so many muscle groups. Great pace and instruction.
mel
Kuenemann @melaine
May 27, 2020
Bootcamp
Love this workout! Intense but not too much, still challenging. I love that you can switch up the weights.
Anna Burnett @zarafen
May 19, 2020 San Diego, CA
One of the best workouts on here!
This one really pushes you to the limit! Repeating the circuits 3 times totally burned out the muscle groups in the best way. Love Allie's coaching!
Lau
Lauren Roberts @LaurenECRoberts
May 15, 2020
Fits the bill
I liked the combination of cardio and strength. Just what I was looking for.
kok
Starlene @koko2020
May 14, 2020
Try it!
Great mix of strength and cardio. Well structured workout!
meg
Megan O'Sullivan @meganowen1094
May 08, 2020
Enjoyed it so much
Thank you for this great workout! I'm "active with popsugar" for 4 years now and can't imagine not training with Anna and all the other inspiring instructors! Thank you all so much and a lot of Love from Germany!
nen
Martina Wittig @nenni
May 04, 2020
Jennysmom
Great workout. Engages so many muscle groups. Great pace and instruction.
Jen
Sandra @Jennysmom
May 02, 2020
Awesome energy!!
Killer workout. Heaps of fun, Allie is a great instructor
hol
Holly Regan @holly_regan
April 25, 2020
Killer workout
Loved the reps.... so good!!
joe
goodwin @joe
April 06, 2020
Love the challenge!
Aly always brings it!! I do this workout when I know I want my butt kicked. I love that you can do heavier or lighter weights to take this workout from totally doable to barely making to the end (in a good way!)
gpa
@gpalermo
April 02, 2020
Killer workout!
It really got my heart pounding in just half an hour. Great full body burner!
ama
Annalise Lowenstein @amantz
March 25, 2020
Wow!
Allie is so inspiring! Love that she gives so much instruction to help me use correct form to get the most out to the workout
czo
Colleen Zoltowski @czoltows
March 25, 2020 NJ