30 min all level cardio dance workout
Great ! Stuck at home " shelter in place" for next 30 days or more per government guidelines. So can't go to gym 3-4 times a week due to my " age"...lol over 65;
Great! sweaty workout! Didn't think I could get sweaty in 30 minutes, as usually do an hour of upper body weight training with 45 min cardio on bike; on alternate days , do lower body weight training w / same cardio.
Very impressed !!!
March 17, 2020 sacramento, CA.