I had so much fun when we started my dog did not know what I was doing lol... but I had so much fun I am just starting my weight loss I know I am coming back for this one after I go for my morning walk... thank you so much for thriving this for free
This class was so much fun that I was going to do it twice! Except I was too tired after once. I can't jump because of an injury but the modifications worked just fine. This class is definitely one of my faves!
Loved it so much. Great music and super fun moves!!! If you have any experience with Zumba, Werk, hip hop, you will have no problem with following instructor at all. Thank you Pop Sugar. Another awesome workout. Much needed
I see what people mean about the moves and it moving quickly but I think thats' what makes this enjoyable, energetic and actual dance. It got me out of my head and into my body and reminded me of zumba classes I've been to. I also really liked the music. On many videos I don't 'feel' the music so I pipe in my own to dance to. I will look for more videos from her and repeat this one.
Good first video for me! I took african dance for two years and recognized some moves so it was easier for me. Some moves are hard to follow sometimes and I agree with some others saying the moves should be explained in advance. Otherwise, nice experience! :)
Fun friendly enthusiastic instructors.
Suitable for all levels due to the modifications.
The moves are simple and since there are only a few moves per dance that get repeated in sets its pretty easy to pick up and follow.
I really enjoyed this workout.
I'm an experienced gym-class go-er and found this annoyingly difficult to follow along. In the online format I think it is more important to call out left-right, 1-2-3-4 and explain the moves in advance.
It is good, although the instructor must explain the exercises before doing the entire routine. They do not teach them well and when I manage to catch it, they are already starting another. therefore I was unable to take advantage of the class.
I really liked this. It was upbeat, fun and it got me moving and sweaty! I will definitely be doing this one again. I gave it 4 stars for mainly one reason and that is because the workout didn't match the beat to the music. Which made it hard for me to keep up and follow since I wanted to go to the beat. But overall, fun workout.
I loved the energy of these 3, but there was not enough cueing before the moves to make people feel successful. Also WAY off the beat. Once I got the pattern of 8 counts I would go on my own and start on 1 - with the music.
My first time doing this one, and really enjoyed it! Good cardio and fun as well:) Easy to follow and I like the modifications. Keep up the good work and thanks for giving us online workout opps during this uncertain time !
Great ! Stuck at home " shelter in place" for next 30 days or more per government guidelines. So can't go to gym 3-4 times a week due to my " age"...lol over 65;
Great! sweaty workout! Didn't think I could get sweaty in 30 minutes, as usually do an hour of upper body weight training with 45 min cardio on bike; on alternate days , do lower body weight training w / same cardio.
Very impressed !!!