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4.8 | 18 Reviews
This is a high energy quick workout that kicks your butt in 20 minutes. I went to Cyclebar first, then participated in this workout and it was a great total body class. It’s definitely on my favorites list now!
I love popsugar fitness but I didn’t feel challenged by this workout. I felt the transitions were too long as the hosts talked too much. I finished the video wanting more and feeling like I didn’t sweat at all. I ended up doing another video to raise my heart rate.
Great quick way to get a little sweat on in between zoom meetings! The only think i would have liked would have been suggestions for the weight of the bands for each exercise.
Thank you for making this available without cost!!
Quick and so effective! My glutes are on fire. I love how she incorporates 2 body parts at the same time. 20 mins goes by so fast and I feel so good after. I'm definitely going to do this one again in the near future. Loving all the videos on Glow!!!