20-Minute Total-Body Tabata • Active by POPSUGAR
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20-Minute Total-Body Tabata

5.0 Stars · 26 Reviews
It's time to HIIT it with this super Tabata workout.
Difficulty: Intermediate
Reviews

All reviews are written by customers who have bought this product. You can write a review upon purchasing.

Overall Rating
5.0 | 26 Reviews
Glowing Face
A 20-minute total-body Tabata workout is a high-intensity interval training (HIIT) session that alternates between periods of intense exercise and short rest periods. Here's a sample 20-minute Tabata workout targeting the entire body.30 seconds forward, 30 seconds backward Leg swings: 30 seconds each leg Jumping jacks: 1 minute Bodyweight squats: 1 minute
jeremy michels @jeremymichels
March 22, 2024
Cepat berotot
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Bariron @Rindole
March 13, 2024 Indonesia
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bongdalu98 @bongdalu98
November 02, 2023
Wonderful Yoga Video
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Sweet nd Salty @SweetndSalty
June 02, 2023
Happy New Year
Really its very nice and perfect !
dilkhus.com @dilkhus
November 27, 2022
I did it!
It wasn't easy but great workout!
Debora Widyastuti @belajar7berdoa
April 12, 2021
Exhausting but fun
Great, fast workout! Love Anna!
Lisa @lisalageren
January 11, 2021
Nice !!!
Thank you for the good instruction and timely workout
Werna @werna
October 07, 2020
quick and fun
liked the workout but so many of the pop sugar routines stop playing mid workout very frustrating since i have to close it and start over not sure why that happens
kimberly @scotchbonnet
October 04, 2020
Intensely Quick!
I'm sweating! Love the variety and repetition. If you want a quick burn, this is for you! Some of these exercises are advanced, but there are modifications!
Matthew Reinig @mattreinig
August 10, 2020
super
Super effective 20min workout
LetsWorkout! @Bia79
July 19, 2020
Amazing workout!!!
Quick but it really makes me feel great. Sweat will be pouring.
Merily Hernandez @mhernandez
June 22, 2020
MCS
The best!
Ana Marta César de Sá @cesardesa
June 07, 2020
20 min. C&C
Fab!!!
goodwin @joe
May 28, 2020
perfect!
Such a good workout! Great challenging workout to do just before dinner!
Daphne @daphneverheule
May 14, 2020 the netherlands
So HARD
Omg this workout is a killllller
Holly Regan @holly_regan
May 05, 2020
Hard work
A workout that makes you feel like you’ve worked out
tania @tania law
April 08, 2020
So GOOD!!!!!
This workout is so GOOD!!!! It gets your heart pumping and you sweat! Great for all levels!
Stacy Lee Damsgaard @sdamsgaard
April 06, 2020
Great workout!
Quick but challenging workout to get the body moving and sweat pouring! Great to have access to these day during this quarantine!
@mickaylaa03
April 06, 2020
Love it
Really really nice and perfect !
Pierre @pierre
April 06, 2020
Tough work out with great instruction
Easy to follow!
claire @clairebeynon
April 05, 2020
Great routine!
Thank you for these workouts when all the gyms are closed.
CATERINA PELLI @Cate1976
April 05, 2020
Amazing and quick!
Really liked that one! Quick and dirty :)
Yasmeen @yasmeen186
April 01, 2020
Total awesome body Tabata
Good variety of exercises. Will do this again! Thank you.
Sophie @SOsunshine
March 24, 2020
Quick but Challenging
I like this 20 min HIIT routine - the pace, the challenge and the all-over body focus make it a great go-to routine for me. My husband did it - ONCE - that was enough for him!
Christina @crod99
January 17, 2020