20-Minute PlyoJam Dance Workout • Active by POPSUGAR
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20-Minute PlyoJam Dance Workout

5.0 Stars · 5 Reviews
This workout combines plyometrics, dance, and toning moves to deliver a solid, heart-pumping cardio workout.
Difficulty: Intermediate
#Cardio #Dance
Reviews

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Overall Rating
5.0 | 5 Reviews
BIGGEST FUN of all cardio workouts I know!!!!
Fast and super cardio teaching you a ton of dance floor moves as well!!! Fantastic!
Mer
Merry Niko @Merryniko
October 25, 2020
Amazing!
Short but very effective and funny! I wasnt aware of when it was about to finish because I was having such a great workout.
mba
Mariel Baltazar @mbaltre
July 31, 2020
So Much Fun!
Another very fun Plyojam class! Worked up a sweat and had fun at the same time - what can be better? It's a save and repeat!
Lor
@Lorikash
July 14, 2020
Whole Body Workout!
Loved this workout! Total full body! It was great!
Pri
Deb @Princess40
July 10, 2020
Calorie burner
Fast paced and fun, total cardio calorie burner. Loved it!
Fre
fre @FredReynolds
June 08, 2020