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20-Minute No-Equipment Barry's Workout

4.8 Stars · 10 Reviews

Join Barry's Seattle trainer Evan Arbour for a full-body workout that will have you feeling tight and toned in just 20 minutes! You'll get your heart rate up with jump lunges, and squats and work every muscle in your core with hollow holds, crunches and glute bridges.

Difficulty: All

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Overall Rating
4.8 | 10 Reviews
Great workout
short but effective!
Giulia @giuliafreitas
May 03, 2021
Morning Coffee
Who needs coffee? I love Evan’s energy, quick and brief yet clear queuing of transitions. And, done in 20. Like coffee, what a great wake up call to kick off the day. Coming back again. Thanks Evan!
Debra @debsnewhome
July 29, 2020
Short but effective
I like this workout - it is without breaks, with challenging exercises, maybe it just lacks clearer instructions. Thanks.
July 03, 2020
Good workout - lacks some guidance
Good fast paced workout with no breaks. It would really benefit to have a minute or so preamble to walk through approach and various exercises.
May 19, 2020
No time to cry in this workout!
Fast, non nonsense workout that keeps you moving the whole time and cleverly moves to work different areas to fatigue before moving on. Perfect 20 minute movement break.
Julia @fitpossum
May 13, 2020
Wow am I out of Shape!
This was a great workout for me to realize how out of shape I really am. Thank you so much Evan! I cannot believe you could talk the whole time . . .
Veronica @felinesque
May 07, 2020
great quick workout, gets you sweaty!
janice @milhousedewey
May 04, 2020
20 min but oh boy I feel it everywhere!!! Thanks Evan!!
Mouna Ben Salem @mouna
May 01, 2020
Great short workout. I worked up a sweat and feel accomplished! Yay!
Melissa Scalia @mscalia
May 01, 2020
Killer workout!
I don't know if it's because I did this workout in the evening, but it was hard!! I loved it. Will definitely come back to master it. Thanks Evan A.
Yasmeen @yasmeen186
April 30, 2020