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I fell out of step with my workouts for a while and this was my first one back. It got me sweating and my muscles moving. I will keep it in my rotation for a quick but tough workout! Thanks!

sweat a lot- not sure if it's humidity here or what easy to follow and could easily add some jumps for extra cardio

Great workout for busy days when you can't devote a lot of time to working out. Quick 20 mins but you definitely feel it & will break a sweat!

This is great workout! and those push ups man !!

This is a great workout to work up a sweat quickly that targets the legs and core. Low impact, but intense workout.

Great as a post pregnancy workout!! The 15 minute Low impact programme is a bit more intense though. Could you guys make more low impact video please ? My perineum thank you in advance :)

I used this as a warm up for some other workouts, and it was great!