20-Minute Low-Impact Cardio • Active by POPSUGAR
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20-Minute Low-Impact Cardio

4.8 Stars · 7 Reviews
You don't need any equipment for this one! It's perfect for beginners too.
Difficulty: Intermediate

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Overall Rating
4.8 | 7 Reviews
Great for getting back into it!
I fell out of step with my workouts for a while and this was my first one back. It got me sweating and my muscles moving. I will keep it in my rotation for a quick but tough workout! Thanks!
Abbey @scoteseabigail
February 19, 2021 Colorado
always fan of the 3 circuits workout
sweat a lot- not sure if it's humidity here or what easy to follow and could easily add some jumps for extra cardio
Marianne @mprabhu
May 23, 2020
Great quick workout
Great workout for busy days when you can't devote a lot of time to working out. Quick 20 mins but you definitely feel it & will break a sweat!
Tiffany Hart @tiffanyhart99
May 12, 2020 NJ
Low impact but maximum cardio
This is great workout! and those push ups man !!
April 23, 2020
Intense low cardio
This is a great workout to work up a sweat quickly that targets the legs and core. Low impact, but intense workout.
Lisa @LisaDanceGirl
April 19, 2020
Real Workout
Great as a post pregnancy workout!! The 15 minute Low impact programme is a bit more intense though. Could you guys make more low impact video please ? My perineum thank you in advance :)
Stéphanie @Lili11
March 30, 2020
Great warm up!
I used this as a warm up for some other workouts, and it was great!
Denise @expatexerciser
March 28, 2020