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Overall Rating
4.6 | 7 Reviews
No my thing
4 minutes of introduction of the worldmap was unexpected as a start. The sound quality is not always good s not always easy to follow
The workout is good in itself
I really enjoy working out with Deja because she makes me feel like I can do it and it's a realistic workout. Great for my body and ability because I usually keep it simple at the gym with using the elliptical machine and walking with 20 lb limit on weights. Now I'm using Pilates bands. Besides having a great body and being passionate about fitness, it also helps that Deja reminds me of my Great Niece.