This is a great 20 minute start to the day - LOVE that warmup and cool down are both included.

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I really enjoy all workouts led by Anna -- she walks us through each move, and encourages us to be stronger and more fit with each workout, and each day. Thanks for getting my heart pumping and making me feel like I want to work out!

I really needed something to start my week and this was just the right workout. Love it

My body feels so great after doing this awesome workout! This was a much needed workout~

All muscle groups were engaged in this great workout. When time is limited this routine will meet your needs. I’ll be returning to it time and again.

I love Anna. I will be feeling this later. I already feel it now. And I am someone who works out at the gym for at least an hour every day. Who knew 20 minutes would kick my butt so much.